The FastDay Forum

5:2 Diet Results: Before & After

69 posts Page 5 of 5

16 Jan 2014, 19:43
Nice work!
Re: Before and so far.
16 Jan 2014, 19:52
Take a bow and you are a star :star: :star: :star: :star: Thanks for sharing. Well deserved award congratulations :like:
Re: Before and so far.
16 Jan 2014, 20:03
Amazing! I think David F has it right - it is WORK and you have done it! Thanks so much for sharing!
Re: Before and so far.
18 Jan 2014, 14:17
You literally brought a tear to my eye when I looked at you in your party dress, Chickvic!

I am so thrilled for you!
Re: Before and so far.
18 Jan 2014, 14:25
:heart: :heart: You look amazing Vicky :heart: :heart:
Totally a different person that smile says it all an absolutely worthy joint winner Well done and a double well done on the exercising that's taken some courage to achieve with your starting stats :heart: :heart: Sue x ♥
Re: Before and so far.
18 Jan 2014, 14:28
Wow. You ARE a different person. You look fantastic.


Re: Before and so far.
18 Jan 2014, 16:21
Oh my! That is a transformation indeed. Well done on all your hard work
Re: Before and so far.
18 Jan 2014, 16:40
you must be over the moon congrats!!!
Re: Before and so far.
26 Apr 2014, 05:46
Very inspiring!! Thank you. :-)
69 posts Page 5 of 5
Similar Topics


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!