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5:2 Diet Results: Before & After

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Chickvic
5:2 for life!

16 Apr 13

27.09

58.42kg

Before and so far.
11 Oct 2013, 16:30

The before photo is from a few years ago and I actually got bigger since then but have no more recent photos.

These are the jeans that were getting too tight.

Vicki
Started 5:2 - 15/04/13 4:3 - back to 5:2
129.2lb/9 stone 3.2 lb :victory:

lost so far - 25/07/14

:party:

Hit my target!!! :party:

JJ309
5:2 Faster

23 Aug 13

34.93

6.8kg

Re: Before and so far.
11 Oct 2013, 16:35

Wow you look amazing!! Well done x

Beauty Comes from Within

debbiejgb
5:2 for life!

8 Apr 13

20.82

10.35kg

Re: Before and so far.
11 Oct 2013, 16:39

Congratulations - you look fantastic! :like:

Kawberlin
5:2 for life!

Re: Before and so far.
11 Oct 2013, 16:42

Wow! You look amazing! Really really well done :-)

. I don't have much to lose at all really, and I really admire the determination and motivation of those of you who have a longer journey.

ChickVic you must feel amazing!

justdee
5:2 for life!

13 Apr 16

33.87

2.99kg

Re: Before and so far.
11 Oct 2013, 16:43

Well they're not tight anymore hun. Well done you've done so well in such a short time. You must feel amazing. Imagine how you'll be after another 6 months. Keep doing what you're doing. Good look

Dee

Chris P
5:2 for life!

24 Jan 13

23.94

29.57kg

Re: Before and so far.
11 Oct 2013, 16:45

Well done chickvic. That's an amazing weight loss so far.

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: Before and so far.
11 Oct 2013, 16:53

Wowee! That is really fantastic...what an enormous gap in that waistband now! :cool:

Brilliant! You must be so, so pleased! :victory:

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

Minigill
5:2 for life!

Re: Before and so far.
11 Oct 2013, 17:23

Well done

carieoates
5:2 for life!

3 Jun 13

29.82

Re: Before and so far.
11 Oct 2013, 17:25

Wow.... Well done you. You should do the weight loss jig

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

dhana
5:2 for life!

5 Mar 13

24.13

19.51kg

Re: Before and so far.
11 Oct 2013, 17:27

What a wonderful piccie and transformation! As my Texan grand daughter would say "Awesome" !! with which I agree and then some! :victory:

Annurca
5:2 for life!

7 Mar 13

23.92

8.89kg

Re: Before and so far.
11 Oct 2013, 17:32

Wow! You look great! Well done :like:

wildmissus
5:2 for life!

7 Jan 13

26.37

7.71kg

Re: Before and so far.
11 Oct 2013, 17:35

Oh my goodness...........you look amazing, just amazing.

If not now...when?

Betsysgr8
5:2 for life!

Re: Before and so far.
11 Oct 2013, 17:42

Fantastic! You look amazing!

Nessie
5:2 for life!

25 Mar 13

22.32

8.17kg

Re: Before and so far.
11 Oct 2013, 17:51

Well done, you are getting rewarded for all your hard work, you deserve it.

MEMBER NO 5 OF HIT CLUB
3 TIMES A WEEK 20 SEC BURSTS OF KETTLE BELL SWINGS
WITH 10SEC BREAKS TIMES 8.

CandiceMarie
5:2 for life!

Re: Before and so far.
11 Oct 2013, 17:54

Chickvic!
That waistband gap is awe- mazing! And they used to be tight? Well done!

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

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