The FastDay Forum

5:2 Diet Results: Before & After

151 posts Page 4 of 11
Previous 1, 2, 3, 4, 5, 6, 7 ... 11 Next
Fantastic Caro, you look amazing! :D
A huge difference, big congratulations! :0)
Amazing. You do look completely different - it's a wonder anyone recognises you.
WOW WOW WOW,

You must feel so much better with yourself! You have inspired me to keep on going. When I feel brave enough I will post some pics (not yet though). Thank you for showing your amazing transformation.

Well done x
Wow! Brilliant - looking fantastic - well done you :>)
Amazing transformation,Congrats!
What a great result. Well done and keep up the good work!
You look fantastic!

:victory:
You look fantastic! Just the inspiration I need today as I find I'm struggling a bit!
Caroline, you look AMAZING! you go on with your bad self! Love it!
oooh I do love a good 'before' & 'after' pic! You look great and I bet you feel incredible. Takes a long hard slog to stick with something for a whole year but maybe not so hard when you are able to see such great results. Well done!
Really inspiring, thanks for posting. Really hoping I one day get to do a similar post.
Previous 1, 2, 3, 4, 5, 6, 7 ... 11 Next
151 posts Page 4 of 11
Similar Topics

Who is online

Users browsing this forum: No registered users and 12 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron