I'm sure there is a gene that clicks in when you turn 40 that says 'and now you shall become a grower of all things green'. Because before 40 i had put maybe 40 daffodil bulbs in the ground, in my whole life, and once bought a seedling tray on allysum when I was about 22. That was the total of my greenfingered experience. Well apart from mowing the lawn about twice a year.
Bad diet news today. I've tried the refeeding technique for the last week or so. I've missed two full fasts and put on 6lb in weight! I don' know whether to give it one more week, but make healthier choices, or to give in at only one week of refeeding. my weight does seem to have stabalised at the 6lb increase, a lot of it could be water, but not all. Once I'm back to fasting (after my weekend away with hubby) I am going for 4:3 as I really did seem to lose more when it was 3 days a week fasting. Its amazing how bleurgh I'm feeling, having a sinus headache doesn't help, neither did the full box of choccies that I was going to make last for a week, but only lasted 36 hours. I'm spotty, I have no energy and I'm looking forward to a salad for lunch. The lads have managed to spoil todays good intentions by getting me a '99 from the icecream van. I haven't had one of them for at least a year so I've enjoyed it. The quality is certainly better than it used to be when I was much younger. Even the ice cream vans have creamy tasting icecream now.
Bad diet news today. I've tried the refeeding technique for the last week or so. I've missed two full fasts and put on 6lb in weight! I don' know whether to give it one more week, but make healthier choices, or to give in at only one week of refeeding. my weight does seem to have stabalised at the 6lb increase, a lot of it could be water, but not all. Once I'm back to fasting (after my weekend away with hubby) I am going for 4:3 as I really did seem to lose more when it was 3 days a week fasting. Its amazing how bleurgh I'm feeling, having a sinus headache doesn't help, neither did the full box of choccies that I was going to make last for a week, but only lasted 36 hours. I'm spotty, I have no energy and I'm looking forward to a salad for lunch. The lads have managed to spoil todays good intentions by getting me a '99 from the icecream van. I haven't had one of them for at least a year so I've enjoyed it. The quality is certainly better than it used to be when I was much younger. Even the ice cream vans have creamy tasting icecream now.