Evenng all, I'm back! well I would have to be back or I wouldn't be typing on here (I haven't quite got used to mobile phones and forums yet). I had a great time over the weekend. We stopped off at the 'Raven bikers/truckers' cafe near Whitchurch on the way up and had a full English breakfast at 3pm. We ate so late that we didn't actually have an evening meal. We just weren't hungry. I drank a bit too much, namely a whole bottle of Rose plus an extra large glass, I'm too scared to check up on the calories. Then on the way back to the hotel we saw a kebab shop 50 yards down the road so shared a kebab and chips at 1:30 in the morning. What I want to know is why, oh why, do pubs have to put the karaoke so tremendously loud. If there is to be a karaoke then drop the sound level take off the reverb and shove them in a corner so the rest of us who just want to have a conversation, can do so without having to shout ourselves hoarse. We caught up with online friends, old and new and had a great time.
This morning was just breakfast and chill in the lobby for a while. I looked in at the fitness room, but Andy was feeling a bit rough with bad guts, so I didn't want to leave him. The pool looked really nice, lovely and warm (i tiptoed in to try out the temperature)and beat of all, long enough for a lap or 6 and deep enough for floating (over 5 foot deep). The gym had better equipment than my local gym, but that's not saying much as my local gym has the cast offs from the other gym's upgrades. We will probably be visiting there again so will be staying the hotel again.
Now for some real news. I got back and Saturdays post was on my desk.My pre-op assessment date has come through. In 12 days, so I should have my operation within 4 weeks of that date. So by the second week in April for my op. In one way I was hoping for more time so I could lose more weight, but 6 weeks isn't going to make that much of a difference (I may get under 230lbs which would be good). I will keep trying though as every pound off helps. I actually felt my heart THUD when I read the letter. I was actually expecting a follow up letter to the latest CT scan on my lower back, not the pre-op. Every time I think about it my heart starts racing. I am going to have to get my BP under control for the assessment. If its this high on the day (with stress) they may not allow the operation to go through.
A good weekend all round I would say. Back to fasting tomorrow, I'm going to stick with 4:3 for now, M-W-F till the operation.
Eeeeek!