I started 5 2 in January at 199lbs and I'm now 159lbs.
At my eventual target weight of 10st 10lbs (150lbs) that will be a 25% weight loss.
Delighted would be an understatement.
How much have you lost, as expressed as a percentage of your start weight?
Edited to say my initial start weight was 15st 3lb, 213lbs pre 5 2. I am now maintaining at 142/43lbs. Not bad, eh?
At my eventual target weight of 10st 10lbs (150lbs) that will be a 25% weight loss.
Delighted would be an understatement.
How much have you lost, as expressed as a percentage of your start weight?
Edited to say my initial start weight was 15st 3lb, 213lbs pre 5 2. I am now maintaining at 142/43lbs. Not bad, eh?