The FastDay Forum

Two weeks in and I have lost 14lbs! Had to get on the scales several times just to make sure. Can't believe it. I feel delighted!! x

Speechless, which can only be a good thing!!! Well done

Ballerina x

Crikey, well done

That's amazing, well done!!! Keep going on this new way of eating - learn what suits you and it'll be so worth it.

That's amazing! Well done what's your secret/ system?

it is amazing! perhaps it's a fluke..but having been weighed at my doctors surgery and stayed the same 14 1/2 stones forever I am speechless myself. Perhaps my scales are off and I haven't really lost that much, who knows? I am just enjoying the success for now.
My secret is this new way of life. And maybe doing the 4:3 with calorie counting on non fast days.
I am aware this will not last. Sooner or later I will plateau or even put on a few pounds. It won't be amazing then and i will probably sulk lol.
thanks for all your comments x

Oh...my...goodness!!!!

That's an amazing success!! Well done!!

I just can't get my head around that! Fantastic!

it was a fluke lol. Up two pounds today. I knew it was too good to be true. But it's ok because I can wear all the clothes I have in my wardrobe again. Time to put the scales away and not obsess about it.x

Blimey!!! That was one hell of a loss well done
Don't worry about the overnight increase sometimes that happens and goes away just as quickly. Good Luck Sue

What a wonderful result! My weight seems to change back a bit for no good reason too - and no no bowel action in fasting doesn't help

Welcome drilakila! Wow--it's still wow! It sounds you are 12 lbs. to the good! Just go with the flow--it's kind of like going down a river with rapids. There are some times when you get tossed up and others when you come to a whirlpool and seem to get stuck , but the whole trajectory is down! It's all good.

thank you for the replies and the support. Really appreciate it xxx

I just had to didn't I? I weighed myself again to day...I am fascinated by the yo yo effect on my weight and I had to laugh when the scales read 13 and 1/2 again!
I also rummaged around in my wardrobe and found clothes I haven't worn in more than 5 years and blimey if they didn't fit me! I am looking longingly at the size 12 jeans I stashed away too and beginning to think it won't be long before they also fit!! Incredible. x

Hi e can't resist having a quick peep when sometimes we shouldn't because they aren't always our friend and the numbers on the labels do matter to us + maybe shouldn't but the results from the back of the wardrobe well they are the best of all
The smaller clothing we used to wear Ooohhh Yes Sue

Wow indeed!! Well done Drilakila, fantastic results!