The FastDay Forum

Hey everyone
Who's in today? Usual Monday fast for me. And it is definitely needed! Although I have lost a pound or two I think so that is spurring me on!
Have a few social things this week though so going to have to be a bit careful. All you can eat pizza buffet tomorrow night and then a wine night on Wednesday!
Have a great day everyone
Lil

I'm in today x

On my way to bed. In in the morning.

[Debs]

You got in early today Lil!! Good fast for me this week as I am meeting the hubby in Melbourne for the weekend so it will involve some eating and drinking!!
Good luck!

I'm in in the morning when I've been to bed. Have a nice easy fast everyone and G'day to all you's down under
Dee

I strangely look forward to my Monday fasts! Finding now the weather is warmer they are a lot more do-able. Long may it continue!
Lil

Here today. Debs you going to the football?

[Debs]

Ah no Waratah! Although I did wonder why it was so difficult to get a flight! We are staying with friends who will be watching, as I work in WA I will go for Freo I guess, I always like to see the underdog do well!

Hi everyone. Im fasting today with you all. First day of school holidays ( for me too ) so still in bed. Yeh! Beautiful day here. Good luck all.

Hi all, I'm in today, and need it too! Only did one low intake day last week as we had interstate family visiting and also a weekend seminar so all in all I am very glad to be giving my body a rest. I'll liquid fast as long as possible and see if I can go all day with that. My DH is also in today, but he always needs some food.

Finally beginning to warm up here after all the rain, very welcome. Hopefully it will make today easier to fast.

May the day fly by for all those fasting!

I'm here. Totally exhausted after a busy weekend. Coffee may be needed!

My usual day of the week, BUT not today this time. Daughter having a cyst removed from her face, I'm not strong when it comes to seeing loved ones get knocked out under the jungle juice. Will try another day.

[Debs]

I'm getting worryingly peckish, despite a mug of hot marmite. I have to get in a good fast this week as I shall be heading to Melbourne with coconut and choc chip muffins, salted caramel brownies and rending to share around!!

I'm the same Debs. Do you eat dinner on a fast day? Can you stave it off for a few hours with a coffee or a herbal tea and get an early dinner and an early night?
Lil

[Debs]

I shall try! I only have dinner and will try and hold out until after 5pm. Veggie bolognaise with slim pasta, mmm!!