The FastDay Forum

Oh yummy I love that stuff. Definitely something to look forward to then. Be strong!
Lil

I'm in today. Actually looking forward to it!

me, too. so far, so good.

I'm in. Usual Monday fast for me. I'm up earlier than usual as I have a long work day ahead of me. I might make it to the pub to see friends tonight - if I hit my work target! And if I do I shall reward myself with a vodka and (slimline) tonic (best save some calories for that!).

I usually weight myself on a Monday morning, but the weather had me forgetting so I didn't weight myself till after breakfast. The scales registered a 1.7 kg loss in one day, and that was in a week when I ate out twice, eating 100% of my TDEE. I can't have lost that much in a week, just not possible!

Perhaps I weigh less at 10:30am than at 7:30am.

I'm struggling now a little bit but dinnertime isn't too far away. Hope everyone is going OK.
Lil

Morning all! Its about 7am in the UK and the start of my usual monday fast.
For once I haven't got my dinner planned out but have lots of veggies in and might make a hearty soup. Ate pizza last night with anchovies on it and all that salt and cheese has made me really bloated - looking forward to today!

LilSmiler- I love your new profile piccie x

Good luck all

Aww thank you Spanner that's really sweet
Your pizza sounds delicious!
Lil

I'm in! Off to the first session of the new term which will help the morning along. Just need to avoid the biscuits! The weather forecast is for sunshine, so will prob be gardening this afternoon playing with our new toy... A garden shredder. I love it! Sad, I know. Hopefully I can resist the tummy rumbles till after 6 o'clock. I'm thinking I might have bacon and egg for a change.

Hello
I'm a newbie to the site. I'm in this week - only my 2nd week of fasting but it's going ok.
I have lost 5lb in total over 2 weeks ( one week just cutting down)
So here goes!!

[carieoates]

I am also on for my usual Monday repair. May just try a half fast this Friday so it'll be 4.5-2.5 for me this week.

I'm starting my first fast today! I'm feeling rather nervous but I'm sure I'll get by swimmingly! I decided to split my calories between lunch and dinner so that I can still eat lunch with my co-workers and dinner with my family

Good luck to all of you who are fasting today!

Peace and love
Dreamer xxx

Morning fellow fasters, hope it's a good one x

Hi all! I'm in too! Second week for me.
Good luck Daydreamer21!

I'm fasting today!

It's my second fast day. Last fast day I stayed on liquid until dinner, which seemed to work. Turns out solid food triggers my appetite.

So, just coffee (with a splash of milk) to keep me going, some slimming tea (meant to repress hunger feelings, not sure about that...) and slim soup or miso soup for lunch!

Gonna work all day so it should keep my mind off things.

Good luck to everyone out there!!