The FastDay Forum

Hi all,I am a new member this is my first post.I have been on this diet 6 weeks and have lost 8ibs.my fast days are Mondays and Wednesdays so I am at the end of my fast day.Feeling a little hungry but no headache any more.I feel elated that I have done another fast day.Good luck to all who are fasting today. VENETION

[Betsysgr8]

Welcome to the forum venetion! I'm fasting today too. Just after noon but my morning hunger has finally abated so shouldn't be a problem to wait for dinner in 6 hours.

Hi, yes, I'm fasting today and, as you know Betsy, its only 1pm here so a long time to go - just put hot water on for my Knorr bouillon cube - that's my delicious "lunch" to get me thru til approx 7pm dinner.

Will fast again Wednesday, and looking forward to Thursday when its supposed to be hot and we're off to Dana Point for happy hour!!!!!

I'm fasting today, but only checking in now as I've been keeping myself occupied at the office. Another fast day win: being able to produce monthly financials on only a constant stream of beverages.

Welcome venetion! And congrats on your success to date!

T minus 2 hours 5 minutes to dinner. Not that I'm counting...

It's almost 11 30 p.m. here and my fast day is almost over thank goodness. I can go all day without eating but as soon as I have my dinner at night I feel starving. So looking forward to breakfast.

Well, I did it, back to target weight today

Hope you managed it too Loulou51

Just got to get this maintenance thing cracked now - think I'll fast on Mondays & 16:8 on Thursdays & see how that works for me.