The FastDay Forum

Wow halfway through June already! Well I'm up and about to go and exercise for the first time in weeks. Bit chilly out there, I would rather be in bed.
Have a wonderful fast day everyone or a great sleep for those still in yesterday.

Thanks for setting us off today @Wineoclock . And sorry it's so cold in your part of the world How can we warm you up? I'm off to sleep now - it's midnight, but I'll pop in tomorrow eve. I enjoyed a lovely soup today at Kenwood House - spicy yogurt, spinach and lentil - now need to recreate!

Good luck to Monday fasters

I'm in again for a Monday fast .It's cold here in Melbourne so I am sipping green tea while browsing the forum.We have some gardening maintenance lined up so that will be my exercise today.
Happy Fasting all

I' m in for usual Monday MOT!
After ive been to bed that is..
Good luck everyone ..go forth and fastify!

I should be here in the morning!

@LizBean its not that cold really, Im just a wimp. It was about 6 Celcius when I was exercising and is supposed to get to 19. @carmelk46 bet its colder down your way.

I will be in, just as soon as I've been to bed that is.

Those temperatures are what its been like in the UK for what seems to be months. Its the middle of summer here yet the temperatures haven't got past spring yet.

I'm in and it's cold cold cold! Think it's time for my summer house somewhere in the northern hemisphere.

I'm in for my first fast day in a few months. I've been maintaining okay but feeling the weight creeping back, along with the incessant snacking that comes with winter.

I'm surprisingly okay for a Monday but it is only 10am, so let's see how my body adjusts to fasting again!

I'm in with you all!

I know what you mean about the cold - I think we almost hit single figures last night!
Actually, my office is kinda cold - I might go put a blast of heating on for a bit. I think the fasting day chills are starting to hit.

May the fast be with you all!

Take away pizza on Friday, creamy pasta on Saturday and chocolate mud cake on Sunday, all accompanied by good wine and milky coffees, no wonder my weight is up by 1.5kg since Friday... I'll have to do two fasts this week, starting today.

It's Monday. Same old, same old.

Good morning all. 6 degrees here, at 10.30am. But 17 degrees in the house. I was up being insomniac during the night and it was 3 degrees. Nasty. I'm just working out what to have for dinner tonight. French onion soup would work out at 375 calories per serve, including the cheesy bread on top, but would mean a trip to town to buy gruyere cheese. I like the idea of spicy lentil and silver beet - which we have in the garden, so I might go down that path. I love my new calorie counting book. Today, thanks to it, I will not go over my 500 allowance. Have a good day everyone.

[Debs]

Morning all,
4 this morning at Gina's mine and very parky! The heaters are on and I need a vest under my shirt! Going to be gloriously sunny when it warms up though, but then when isn't it? Peckish already but determined to make today a good one knowing I can eat again tomorrow. Mug of hot Marmite for later methinks!
Good luck all!

Just came home from work to find DS sick in bed with headache, chills etc. He is performing in the stage show Spamalot this week and the tech run is tonight. Can't see how he will make it but fingers crossed he is well enough for the first show on Wednesday.