The FastDay Forum

I'm ready for a fast. I didn't wake hungry which is unusual for me.
Nice day here might go for a walk.

Hi Wineoclock,
I'll join you for a great fast day. Where's Sallyo?
Xx julianna.

I'm in for Monday. I #need to do this, as I don't want to get out of the habit.
So, yes, I'm joining you!!

I'm in for the Monday fast. Have a great day everyone.
Dee

I'm in. Woke up hungry but I'll keep busy today. Good luck everyone!

I'll be in for a Monday fast... Tomorrow! I'm trying something new... Announce that i'm in now, whilst there is no danger of sabotaging, then wake up tomorrow with no need for an announcement, and hopefully no self-pressure! Makes sense to me anyway!! Hehe..

Have a good one everybody x

Hey everyone!
I'm in today after my first weekend of actually being relatively good and not boozing so I'm feeling motivated this morning as the scales are also being kind!
Usual herbal teas and miso will get me through until dinner of soup or salad tonight.
Hope you all have a good day.
Lil

That's my thinking too @chichi13. I'm not eating anything else tonight so really I'm already fasting and when I wake up in the morning, I'll already have a good few hours under my belt that I will not want to spoil. It sounds right in my head anyway. haha Happy fasting all.
Dee

Happy fasting everyone. I'm just finishing a Sunday fast, so will not be joining you this time. Enjoy your day of repair.

Hi everyone

I'm fasting today too. Starting with a green smoothie and hard boiled egg. Have already done some exercise, feeling good and ready for a new week!

A beautiful day to all!

I'm in today, have a good one folks.

Yup, I'm in! Wishing you all a good day xx

I am feeling a bit 'flat' today, but count me in as well.

Well done Beckstar I wish I was just as motivated - I am a lazy exerciser.

cheers Maggie.

Not one that usually posts, but normal Monday fast for me; mind and body quite used to this now so it's just normal, I don't even think of it as fasting anymore!

Morning All
I'm in,let's hope it's a good one.