The FastDay Forum

[carieoates]

I'm in today. Good luck to all the first timers.

Thanks Spanner.
I just really want to get under the 11stone mark and I've been hovering over 11st1 for ages!
Lil

I'm in today, I can't do my normal Tuesday this week, so Monday it is.

I only managed two alcohol free days and one fast last week, so this week's target is 4 booze free days and 2 fasts. Since I hurt my hamstring and haven't been able to run I really feel weight creeping on especially on my lower half.

Here's to a good week, Happy Fasting everyone

I'm in - first teaching day for me this term, so looking forward to a fast and back to what was working before the summer!

Hope you all have a good one

I'm in, usual Monday fast

I'm in! Looking forward to it after a weekend of indulgence!

I am in. Dinner is prepared, so until then it is coffee, and water.

Good week to everyne

I am in until tomorrow night. A liquid fast with a minestrone soup withut the pastas tonight

Until then, coffee, water and something to keep warm as it is cold and grey outside today

Hello everyone!

I'm in today. This is my second fast and I'm hoping it will be easier than the first, last time I struggled at around 2pm and 6pm!

Literally as I'm typing someone has just walked into the office with cakes! Might be harder after all!

Teresa

It's nearly 5.30 here so soup in an hour or so and a relaxing evening in front of the tv before getting an early night.
Hope everyone is getting on OK.
Lil

I'm in too, really fired up as the scales and tape measure were very kind to me this morning.

Wishing you all a great and successful day.


Didee

Hello everyone, I'm in today.

I am fasting today, coffee only, not because I want to lose weight but I just feel like a rest from food. Had quite a busy weekend and next weekend will be full, and I mean FULL, of eating and drinking so I want to give my system all the help it can take. Good luck everyone,

Ballerina x

Checking in for my Monday fast too. I don't think I'm losing much at present, maybe very slowly, but I'm here for the long haul so quite chilled about that. I've lost quite a bit and I know more will go. Meanwhile think of the health benefits

I'm in. Fast no 17. Further into this I realise I have always seen food as my enemy! How wonderful now to eat and actually enjoy the food without fear over the weekend lol. I am hoping that drinking enough water will be achievable given it's not so warm here now. Happy fasting everyone x