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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Meanwhile, hail and it feels like snow in Tasmania. My fast went well. Busy at work. Came home and braved the freezing wind to pick Tuscan Kale and snow peas. We had lamb's fry with a red wine vinegar sauce and steamed veg for dinner and it was very satisfying. I'm going to make it. Now I'll watch that food show about Japan on SBS and dream of food.
Tomorrow is another day
I am not hungry at present but feeling very cold. Have my heater on today. Work is busy but so far no grumpy people today which is a relieve. Yesterday was cat and if today was going to be same I don't think I could have coped without a cuppa and and and.
So all's well so far
Good luck to everyone
I am fasting today. Looking forward to my lunch!
This is my first week , and I am on my 2nd fast day today.
I am fasting on Mondays and Thursdays as this fits in with my family life style.
Having previously lost 7 stone by dieting and maintained that weight loss for over a year, I just wanted to do this diet to stop the pounds creeping on and maybe lose 7 lb in total.
I know how important it is to have a great support network around you when dieting as it is very hard. So that's why I wanted to join a forum so I can chat to others who are going through the same experience.
Today is a lot easier than my first fast day, and I have noticed on normal days I am eating a lot more sensible and not eating lots of junk which was creeping back into my diet.
I can't wait to see how things go after the first week xxxx
Good luck everyone, we can do it . (hopefully) and then tomo it will be
Roll on dinner!
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