The FastDay Forum

Thanks for editing my original post Carorees I forgot about the different time zones.
Nearly done, have cut up lots of veggies for chicken and veggie stir fry. Can't believe I made it through today.
Good luck to all who have a fast day starting.

I'm in.... Although full of a cold so not really looking forward to today as usually turn to food for a bit of comfort!

My fourth today, still feeling really bloated from the banana custard I had for supper last night. Not found any of the days too tricky so far,hope it keeps up. Good luck everyone.

I'm in

I'm fasting today too. I usually do Monday and Wednesday, but I have decided to try Thursday instead. My meal yesterday evening had more fat in it than I normally eat, and this morning I am not hungry at all, which is a good start.

Count me in, not sure how it will go though as this is the first time I've had to have lunch at work on a fasting day. Usually save calories for evening but to avoid all the negative comments might give in & have mid day meal today & see how it goes.

I am in too! I have a cold which has been getting worse since monday - I am just in work and kicking my day off with a lemsip. I agree with you Loubs1974 as i normally turn to food to cheer me up when i am unwell. Well nice to know i am not alone. I hope we feel better soon.
Happy fasting everyone!

Yep me too - have to say dreading it as Tuesday was really hard! So far so good but only been up an hour! Fingers crossed I can make it through to evening meal...

I am today too, would normally do tomorrow but am taking the children to a play and lunch out tomorrow so don't want to try tomorrow. Struggled on Tuesday fast so hoping today isn't too tough...

I'm in
Second fast today. Feeling good so far but got a busy day compared to Monday.
Good luck everyone

Looks like I'm in good company here, all fasting today!

Me too - also my second fast kristypants

I'm feeling pretty good so far - felt really sluggish yesterday on my feast day - weird!!

Good luck all

I'm Fasting today too, number 18 I think. Tricky one today as I am staying at my Mother's and don't really want to explain it, luckily I do the cooking when I'm here.
I was planning to go for a run, but it is pouring down here (Wales !!!)
A more ad hoc Fast day than usual for me so fingers crosses

Fifth day of fasting today and have a 90 minute training session this evening. Have avoided exercise on fast days so far so it will be interesting.

I'm new to the forum bu have been on the 5:2 diet since 21st Jan 2013, Wish I had found this diet years ago.