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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
I'm sure so much of my eating has been from habit and not from hunger. I find the forum so good too because there's always someone going through the same kind of things or in a similar situation.
Good luck to everyone starting to fast down under on the 16th - it's great how international this forum is & yet it still feels small & friendly
I find having a very busy; even stressful and long day at work helps a lot. I forget about food. Its the odd fast day I have done at home with not much to do I have found the most difficult.
but everyone is different;
anyway I wish you all good luck for tomorrow.
It's a cold, wet and windy day so perfect for a lasagne for dinner I think...
Good luck to my fellow fasters!
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