The FastDay Forum

Morning All,
Started my day off with a lovely big mug of redbush tea and will break fast tonight with something fishy, don't know what yet, will browse through some recipes. I always try to make something extra special on fast days to give myself something to look forward to and as a sort of well done!

Joining you all today. Ate lots yesterday. Lots of biscuits! Was so look hungry so today am being good. Weight loss has gone to slow so need to up my exercise again and am planning an hour's run this morning followed by a long hot bath. That should keep me occupied til lunchtime then I just have to be busy til 5pm good luck everyone x

Hi All

I’m fasting today; my normal days are Monday and Thursdays but had a hiccup last night and feel really guilty so to make up for the hiccup. I don’t think I’m the only one with this problem that once I have some food that is me done and a graze and cannot resist a chunk of Lincolnshire poacher cheese and Crusty bread, I know it only last an hour but that is it. So I have decided as I was sleeping I would be doing a liquid fast today with only Black Coffee, Marigold Bouillon and Miso soup till 7am tomorrow morning hoping that the hiccup of last night has not wasted all the good work that this way of life has done for me..

Please to say that people are starting to say you have lost weight, it’s showing in my face and around my tummy.

Another maintenance fast today - which means nothing to eat until after 12:00 and some exercise. Was concerned that last 3 days weight had dropped a couple of pounds below where I am trying to maintain but concerted stuffing myself yesterday has put me back on track! Good luck everybody...

I'm fasting today as yesterday was a bank holiday in France so I postponed it. Pete, I've lost a couple of pounds too (no idea why) and therefore don't really need to fast today but I actually enjoy doing one complete fast a week as maintenance.

Fast for me today. I've started roughly tracking my non fast days, using my fitness pal on maintenance, so I'm not over eating. Fingers crossed after todays fast the scales like me better.

My clothes are feeling looser at least.

I'm fasting today because of the bank holiday in France yesterday too, which meant that I had 4 feed days so it's high time for a fast. So far I've had water and coffee, I'm hoping to fast until dinner today for the first time, but I'm taking an apple with me just in case.

Good luck everyone!

My third fast today, meals all planned for the day. Have just made toast for the little one and it smells soooooo good!!! Will resist and have a glass of purifying water and a banana.

Good fasting everyone

Me!! I nearly forgot I was fasting and had breakfast but luckily remembered in time and heated up my soup to take to placement with me

Hope everyone has a successful fasting day!

Faye
Xxx

Hi everyone, I'm in today too. Been cold here but this is the first day I haven't felt cold during a fast. (Number 7) so maybe my system is getting used to it? I think the rolled oats porridge help for brekkie! Nothing else till tea time, only hot drinks and water.
Nearly bed time here in NZ so another tick in the box! Good luck everyone!

Fasting today as well, and revising! Completed my 30 Day Shred this morning and am now spending the rest of this miserable NW England day stuck at my desk revising Victorian Literature. Luckily I made today's dinner yesterday so I'll be having water and tea all day until my dinner

Happy fasting everyone!

Just tucked into breakfast here. Egg white omelette on a warburtons wheat thin Meals have already been planned and thanks to my low cal rice salad I actually get 3 meals today! I may skip one if I feel strong enough. Good luck today guys! X

Hi there everyone. Today is my first fast day. First non rainy day in ages, so I am going to get the kids out after school. Am v excited!!!! I have been very unhappy with weight for a long time. This could be it.

I have had a lovely poached egg and asparagus breaky and a green, mint tea.

Good luck to you all.

PS to lady going to Madrid check weather carefully!! We have been having the weirdest weather this year. Yesterday it hailed on me. I live in the mountains just outside Madrid.

Have fun!!!!!

I'm in

Gonna do two consecutive days again. Was supposed to be fasting yest but a panini and chips found me...

Looking forward to my weigh in thurs. I struggled last time I did two days together but hoping its a bit easier this time.

I'm in for my usual Tuesday fast. Good luck everyone.