The FastDay Forum

Fasting today. My 14th fast. Still feel anxious about fasting - worried that I will be hungry and explode. Even though obviously I do not I need to get over this mental state which is much worse than the fasting itself.

Up early. Fasting today. I have to take early childhood classes this morning, which is a bit out of my comfort zone so I had to get up and worry about it! We're going to learn Twinkle Twinkle in Japanese. Happy fasting world.

HI byyoung,
I'm fasting today too. I looked at the site, there certainly wasn't any post about fasting today here but by the time I'd started one, your's had appeared! I don't know how to remove my post. Never mind, I guess someone else will fix it! You'll be ok. I know I will be hungry. But I also know tomorrow will be another day.

Thanks Sallyo.. The silly thing is that I know I will be OK. Even if I am Hungary I will be OK. But some part of my brain does not know this!!! Good luck to you today too

I *may* fast on Thursday (it's still wednesday here), but I did a fast today on a whim. We'll see how I feel tomorrow morning.

I'm in today too. Have had a really good week but have a big celebration-filled weekend coming up. I can't help but be anxious that I'll just put everything I've lost back on?! Any tips for enjoying treats but not going overboard?

Good morning fellow Thursday fasters

I'm on board today even though I feel atrocious and have a busy day today at work, fingers crossed blood work is back today and drs ring to let me know what exactly is going on with me.
Accidently did 16:8 yesterday and wasn't any hardship so may continue to do that between fasts in future.

Good luck to everyone fasting today.

I'll join you. Byoung I've been doing this since February and I'm always a bit apprehensive at the beginning of the day. But I am finding it easier every time so I don't know why I worry.
Tammz I hope you feel better soon.

Kiwi try 16:8 window on your celebration days eg delay starting consuming calories along with everyone and then stop eating calories 8 hours later. Oh just have a break there is always next week. Enjoy yourself most of all

Maybe not fasting today depends how my day pans out as am out about. Just dropped by to wish you all a comfortable fast day

Hi all,
What a bright and early forum today!
I have men here putting in a new carpet in the bedroom so I was up and about before my usual 8am-ish! Painting and decorating finished for now!
Kiwi,I'm sure you'll find it easier now to enjoy but not overeat. However I too think tomorrow is another day and with this WOE it is so much easier to get back to it when we have a little break.
Yep, I still feel hungry in the afternoon when I'm fasting but after 3 and a 1/2 months I'm still coping by counting down to an early dinner and knowing I can eat well tomorrow.
I have gained 1/2 kg this week, not too worried but will have to tweak something if it continues.
May have been one lunch out too many. There's a new cafe opened near me at Birkenhead Point which does the best Roasted Mushroom and Goat cheese Sourdough sandwich I have ever tasted. Sorry, too much information on a fast day!
Have a good one everybody!

I started my first FAST on Tuesday fingers crossed I managed with not too much hassle going for my 2nd fast to-day Thursday.....still finding my way around this forum.....cheers

Its only my second fast day (started Monday). Hungry already at half past midnight....doh!

[Tracieknits]

welcome to the forum, Day!

I'll be joining you all in the morning, that's if I ever get to sleep

Hi all, I am on the fasting day today too, my second this week. Tried to put the first post on this morning but couldn't work out how to start a nee topic doh!
Must be brain fade! Hope all good with fellow fasters. Only a few hours till dinner time!
Cheers