Hello, insomniacs. I'm new in this tent. It's quarter to 5 am and I've been awake for hours. I wonder if there's any point in going back to bed now. I've baked the bread which I'd left to rise overnight. I've been reading the forum and imagining everybody on the other side of the world going about their day. Kitchen smells of bread and strawberries.
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Hello Sallyo, I'm just about to start dinner. Really cold here, dark and miserable, feels like the middle of the night. I'd stay up now if I were you and maybe have a little snooze later.
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Bread, strawberries, sunshine and summer... oh bliss, but not the insomnia bit.
Sallyo wrote: Hello, insomniacs. I'm new in this tent. It's quarter to 5 am and I've been awake for hours. I wonder if there's any point in going back to bed now. I've baked the bread which I'd left to rise overnight. I've been reading the forum and imagining everybody on the other side of the world going about their day. Kitchen smells of bread and strawberries.
Welcome to our tent @Sallyo glad but sad to see you here amongst the poor stumbling shambles that us Sleepless Ones are...
Yr kitchen must smell divine!
Good to hear youre a Sallis fan! Buying her book on ebay next week x
Thanks for your warm welcome. I did go back to bed because I have a big day today and won 't be able to do any napping and may even be out late. Now I feel crap. Still, it's a lovely sunny day and breakfast calls , so I'll probably improve. One thing I've learned from a life time of insomnia is that I can get by on a lot less sleep Thani think I can.
I am really hoping to get to bed early tonight. Lads arguing, pain flaring and depression setting in hasn't helped. That plus only 5 hours sleep last night as well isn't making me feel too brilliant. I have a very busy day tomorrow as well, with no chance of napping at my daughters as one of things I'm doing is dismantling her bed for removal.
If I pop up here in an hour shoo me off to bed please.
If I pop up here in an hour shoo me off to bed please.
Shoo, off you go now @Julieathome, have a good night 
Ballerina x
Ballerina x
Phew, looks like Julie has gone to be, she said in a whisper. now, where is everyone else.........HELLO........HELLO.......is everyone asleep?
Ballerina x
Ballerina x
I wish I was!!!
Oooh, you frightened me there Debs, I though I was alone and you crept up on me. Having a bad day?
Ballerina x
Ballerina x
Am here as well !!
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
Hiya both! Yes, ballerina, a bit rubbish, started yesterday really. I have been concerned about the lack of safety awareness on site and some very gung ho men wanting work done that shouldn't be in this weather. It seems to be 'get the job doen at all costs' at the expense of people's safety. Even the safety guy did a bad job IMHO
Sounds like they need @janeg and a very big burly wet fish 
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
At the very least!!! All talk and no do!!
As long as I have done what I thought was right, although I have upset a couple of people - hey ho! AND it's a fast day, so doubly grumpy!
As long as I have done what I thought was right, although I have upset a couple of people - hey ho! AND it's a fast day, so doubly grumpy!
Ooh, not happy, just dumped a longish post, it was all rubbish but that is not the point, don't you just hate computers grrrr 
give me a handbag any day
Ballerina x
give me a handbag any day Ballerina x
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