Yesterday was interesting.
I was feeling rotten with a sore throat and bunged nose so didn't bother being careful about gluten; after eating two slices from a small whole meal loaf for lunch sandwich, and a third of a cheese and tomato pizza for dinner plus a few bits of the grandsons left overs, my stomach bloated and hurt and boy did I know about it.
So, having been very careful to avoid gluten for some days prior to this, I now know I'm sensitive so really am going to buckle down to not eating the stuff again.
I now have a clear plan for 2014, I think :0)
No gluten, as little sugar as I can manage, and a fresh start on 5/2 fasting.
I'm going to live forever :0D
I was feeling rotten with a sore throat and bunged nose so didn't bother being careful about gluten; after eating two slices from a small whole meal loaf for lunch sandwich, and a third of a cheese and tomato pizza for dinner plus a few bits of the grandsons left overs, my stomach bloated and hurt and boy did I know about it.
So, having been very careful to avoid gluten for some days prior to this, I now know I'm sensitive so really am going to buckle down to not eating the stuff again.
I now have a clear plan for 2014, I think :0)
No gluten, as little sugar as I can manage, and a fresh start on 5/2 fasting.
I'm going to live forever :0D