I love food too, but I never go over 1500 calories on a normal day with 2 meals, breaky and perhaps a biscuit with my evening coffee.
Going out is another story but even that can be balanced with watching what you eat on the next feed/feast day.
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Einatbl wrote: Dear Pashcaline from looking at your numbers, I think you are right. You are constantly eating way above your TDEE in your feed days. The TDEE takes into account your activity level so you should not count that again and substruct it from your calorie intake unless you do a very vigorous activity which is not counted in your TDEE.
I also think that you probably overestimate your burned calories during activities.
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