@P-JK 4 hours and 30 minutes!?! I can just see the ad: senior needs to lose weight, looking for sexercise partner, must be able to manage 4 hours and 30 minutes a day
![wink :wink:](https://forum.fastday.com/images/smilies/wink.png)
Log in to view your messages, post comments, update your blog or tracker.
Silverdarling wrote: Weighed in today - at two pounds more than last month![]()
- still I suppose that's not bad considering I've had a ten day holiday on Anglesey, with oysters, cakes, ice cream, bara brith, chocolate and various yummy meals, including a couple prepared by @PennyForthem
![]()
Have been averaging 1 fast a week - will chuck in another now until weight returns to previous!
P-JK wrote:Silverdarling wrote: Weighed in today - at two pounds more than last month![]()
- still I suppose that's not bad considering I've had a ten day holiday on Anglesey, with oysters, cakes, ice cream, bara brith, chocolate and various yummy meals, including a couple prepared by @PennyForthem
![]()
Have been averaging 1 fast a week - will chuck in another now until weight returns to previous!
Hi @Silverdarling, Am I mistaken or are there a couple of numbers creeping in?
Similar Topics |
---|
Users browsing this forum: No registered users and 3 guests
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.