The FastDay Forum

I started in September and have gone from 67k down to 64.2k and I am very pleased with myself. I have been doing 4:3 as the weight wasn't shifting to begin with.I am happy on the diet.I have become quite conscious of what I eat now. Quite naturally my alcohol intake has reduced too (that's a wow! because I love red wine and don't hanker after it quite so much).I would like to get down to 60k by Christmas....maybe! My weight loss is slowing down after 7 weeks on the diet so I am not sure how it will go. I SO wish I had found this way of eating a whole lot earlier.

[Betsysgr8]

Well done with your progress Auriga! I think most of us agree that we wish we had found this WoE along time ago.

Well done on your progress!! Keep up the great work x

Well done Auriga x!
And yes.... ' if only' ..two of the saddest words in the language!
If only we had found this WOE sooner!

Nice job! Congratulations on the loss!

Well Done (doing a little dance for you) keep it up !!!

Thank you for all the encouragement, so supportive! I couldn't resist weighing myself this morning ( I had promised myself I would only do it once a week ), after yesterday's fast day, and registered 63.9k....oh the joy of getting just below 64k. I have never lost weight this fast before, it just works so beautifully. Dancing all the way to a new wardrobe.....better start saving up.

63.4K today on the scales and my waist has gone down an inch. The weight loss is slowing down a bit, but my clothes are looser. I think it might be a slow slog to Christmas and my 60k interim target. I have a very small frame and need to be 57k or below.....I have never weighed that, always been a bit 'chubby' and struggled to keep my weight down. If I ever get to 57k it will be a miracle I can tell you! And actually I think that I need to be less than that. Mimi is taller than me and weighs 54k ish: I think! The journey continues. Good luck to everyone

Well done Auriga . Keep up the good work. I am sure you can do it .

Pia

Hi Auriga
Well you're off to a great start well done you
Thats the motivation needed to carry you forward into the week ahead. Good Luck. Sue.

Great start! Look forward to reading about your future successes

Well done so far. Still quite a few weeks until xmas, good luck as you continue
Dee

Thank you for all the positive comments Trying not to weight myself for a few days.....ooooh it's hard .

Well done A..and yeh i totes agree..wish had found this a long time ago! X