Weight: 168.8 (168.6) Weekly WI
Eating Window: 11:30-9
Calories: didn't track
Net Carbs: didn't track
Well, I had a really good time at the concert and got in around 11,000 steps that day. I was VERY tired yesterday though and did a lot of nothing, but did manage to eat plenty of not great food. The scale is up a little from last week. But, this is a new week. Again, I'm going to really focus on cutting down on sugar. I'm not going to have any sweets, except for fruit, dark chocolate, and the occasional Yasso bar. I will keep my sugar to UNDER 50 g (natural and added combined)
Before the concert, we took a group picture of the 6 of us. Partially because of the clothes I was wearing and my position in the picture, I looked HUGE! It was very disturbing and hopefully will motivate me to do better.
I have 2 full weeks of school left and then a week before I go away on vacation. I'm hoping to at least make a dent in the number on the scale before I go away!