You will lose, but it will be subtle, then WHAM! you will suddenly see a loss. It will come, you have done very well but give yourself (and mind and body) time to get used to the changes.

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Doodle wrote: @gillymary - thank you so much for your reply. I was feeling particularly fed up yesterday, and your post has really helped me put it all into perspective.
You are right, and I am going to keep all those positives in mind.
Thanks again. x
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