No turning back now, just FAST forward!
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The crème de la crème weight management for me!
No turning back now, just FAST forward!
No turning back now, just FAST forward!
This plan is so easy to do
Eat as normal for five, fast for two
You’ll feel like a winner
Much fitter and thinner
A happier, healthier you!
Eat as normal for five, fast for two
You’ll feel like a winner
Much fitter and thinner
A happier, healthier you!
I love the 5:2Fast diet as it gives all the 'F's' that you could possibly want!! Feeling Fablous! Flexibility - you're in control! Fat loss (even if on occasions the scales don't move!) and the best ............Fantastic Forum - open 24/7, Free of charge, Full of Fun and Fruitful of information & support!!!
Discover the real person that you want to be. 5:2 as a way of life will change the way you view the world and it views you.
You can do anything for one day - tomorrow we eat toast!!
Too sleepy to think of anything clever,but some inspirational words written in a very zippy way! X
I can do ANYTHING for one day!
I have stopped the slide to middle-aged spread with 5:2 - 4" gone from waist!
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