The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

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Topics
Elo
by natgirl 05 Nov 2018, 20:04 in Introduce Yourself!
0   848
New to the forum
by Carina Gavelin 04 Nov 2018, 20:45 in Introduce Yourself!
0   1172
Hi! Another newbie
by Feyalise 03 Nov 2018, 19:28 in Introduce Yourself!
0   653
fasting today Friday 2 November
by josie50 02 Nov 2018, 19:02 in Fasting today?
0   881
fasting today Friday 2 November
by josie50 02 Nov 2018, 19:02 in Fasting today?
0   902
No weight loss - 2 weeks
by Boo2018 02 Nov 2018, 07:52 in Introduce Yourself!
0   749
New here and new to fasting
by RoundRuth 25 Oct 2018, 17:56 in Introduce Yourself!
0   738
Fasting today Monday 22 October
by josie50 22 Oct 2018, 05:29 in Fasting today?
0   871
fasting holiday
by josie50 20 Oct 2018, 15:30 in Non-diet Chat
0   889
fasting today Monday 15 October
by josie50 15 Oct 2018, 05:25 in Fasting today?
0   834
fasting today Friday 12 October
by josie50 12 Oct 2018, 07:57 in Fasting today?
0   850
2day fast versus 5:2 fast
by fiona 123 11 Oct 2018, 07:16 in Introduce Yourself!
0   788
fasting today Friday 5 October
by josie50 05 Oct 2018, 13:16 in Fasting today?
0   856
Being Sick
by Meganmarie_7 04 Oct 2018, 15:19 in Introduce Yourself!
0   685
Newbie
by Carol513 02 Oct 2018, 04:40 in Introduce Yourself!
0   592
Fasting today Monday 1 October
by josie50 01 Oct 2018, 07:33 in Fasting today?
0   876
Newbie Here!
by Meganmarie_7 28 Sep 2018, 18:40 in Introduce Yourself!
0   655
GORILLA GLUE #4
by Ihody02 26 Sep 2018, 07:55 in Non-diet Chat
0   777
Fasting today Monday 24 September
by MerryMelb 24 Sep 2018, 12:41 in Fasting today?
0   872
Hello! I’m a newbie here...
by The22ndday 13 Sep 2018, 05:16 in Introduce Yourself!
0   589
new
by acidman 10 Sep 2018, 18:10 in Introduce Yourself!
0   585
?? Feeling high when fasting
by finngirl 10 Sep 2018, 17:20 in Introduce Yourself!
0   682
Fasting today Monday 10 Sept
by MerryMelb 10 Sep 2018, 13:00 in Fasting today?
0   953
new to the group
by acidman 09 Sep 2018, 21:01 in Introduce Yourself!
0   504
Hello everyone
by fmvminside 09 Sep 2018, 18:32 in Introduce Yourself!
0   569
Search found 343 matches Page 2 of 14

START THE 5:2 DIET WITH HELP FROM FASTDAY

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Learn about the 5:2 diet

LEARN ABOUT FASTING
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Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!