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Topics	Views	Last post
Fasting today, Tuesday 29th November by SianS 29 Nov 2016, 12:06 in Fasting today? 0 646 Last post	646	Last post by SianS 29 Nov 2016, 12:06
new by lizanne65 29 Nov 2016, 03:15 in Introduce Yourself! 0 744 Last post	744	Last post by lizanne65 29 Nov 2016, 03:15
Fasting today, Friday 18 November by Manderley 18 Nov 2016, 09:57 in Fasting today? 0 687 Last post	687	Last post by Manderley 18 Nov 2016, 09:57
Italian Roasted Garlic & Parmesan Potatoes by johans 10 Nov 2016, 12:01 in The Foodies Corner 0 2586 Last post	2586	Last post by johans 10 Nov 2016, 12:01
Surgery to maintain good shape by Enswearry 10 Nov 2016, 06:01 in Non-diet Chat 0 2321 Last post	2321	Last post by Enswearry 10 Nov 2016, 06:01
Recipie by Enswearry 10 Nov 2016, 05:53 in 5:2 Diet Recipes 0 2566 Last post	2566	Last post by Enswearry 10 Nov 2016, 05:53
Fasting today Wednesday 9 November 2016 by Sassy1 09 Nov 2016, 02:53 in Fasting today? 0 691 Last post	691	Last post by Sassy1 09 Nov 2016, 02:53
Hello by Enswearry 08 Nov 2016, 10:46 in Introduce Yourself! 0 659 Last post	659	Last post by Enswearry 08 Nov 2016, 10:46
Ragda pattice by johans 07 Nov 2016, 13:08 in The Foodies Corner 0 2460 Last post	2460	Last post by johans 07 Nov 2016, 13:08
Mouth Watering Peri Peri Chicken by johans 03 Nov 2016, 11:32 in The Foodies Corner 0 2517 Last post	2517	Last post by johans 03 Nov 2016, 11:32
A Newbie Amongst Us by Maria Felton 31 Oct 2016, 15:35 in Introduce Yourself! 0 731 Last post	731	Last post by Maria Felton 31 Oct 2016, 15:35
Fasting today Wednesday 26 October by windsinger123 26 Oct 2016, 21:56 in Fasting today? 0 734 Last post	734	Last post by windsinger123 26 Oct 2016, 21:56
Fasting today, Friday October 21 2016 by ferretgal 21 Oct 2016, 20:02 in Fasting today? 0 771 Last post	771	Last post by ferretgal 21 Oct 2016, 20:02
Newbie Here - Hi! by Jessica Wright 12 Oct 2016, 22:30 in Introduce Yourself! 0 830 Last post	830	Last post by Jessica Wright 12 Oct 2016, 22:30
If bathroom scales are NOT your friend... by Sassy1 08 Oct 2016, 04:14 in Resources & Links 0 2727 Last post	2727	Last post by Sassy1 08 Oct 2016, 04:14
Fasting today Tuesday 27 September 2016 by P-JK 27 Sep 2016, 09:58 in Fasting today? 0 773 Last post	773	Last post by P-JK 27 Sep 2016, 09:58
Fasting today: Monday 19 September by ferretgal 19 Sep 2016, 22:16 in Fasting today? 0 784 Last post	784	Last post by ferretgal 19 Sep 2016, 22:16
Fasting today, Tuesday, 30.8. -16 by Margotsylvia 30 Aug 2016, 09:14 in Fasting today? 0 744 Last post	744	Last post by Margotsylvia 30 Aug 2016, 09:14
Fasting today, Fri. July 29,2016 by grannieannie 29 Jul 2016, 15:46 in Fasting today? 0 675 Last post	675	Last post by grannieannie 29 Jul 2016, 15:46
Forum Rules by Tracieknits 25 Jul 2016, 16:04 in Forum News & Announcements 0 2915 Last post	2915	Last post by Tracieknits 25 Jul 2016, 16:04
Request for additional tracking features by Vincent Oc 04 Jun 2016, 00:00 in Forum & Progress Tracker Help 0 2679 Last post	2679	Last post by Vincent Oc 04 Jun 2016, 00:00
Interesting stuff about "how to" ease into a fasting window by ferretgal 16 May 2016, 19:47 in Fasting Windows 0 3043 Last post	3043	Last post by ferretgal 16 May 2016, 19:47
MAY DAY MAY DAY New Challenge Anyone? by Pilchards 27 Apr 2016, 20:27 in Group Challenges 0 1051 Last post	1051	Last post by Pilchards 27 Apr 2016, 20:27
IDM - The effects of snacking... by ADFnFuel 22 Mar 2016, 12:49 in The 5:2 Lab 0 1142 Last post	1142	Last post by ADFnFuel 22 Mar 2016, 12:49
Article: Beat the blood sugar by ADFnFuel 11 Mar 2016, 14:20 in The 5:2 Lab 0 1134 Last post	1134	Last post by ADFnFuel 11 Mar 2016, 14:20

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