Good morning ladies, another bad in night at Ballerina Towers although I missed all the action over on the insomniacs tent ( predictive text fairy just wrote 'insomniac stent'....oooo) but up now, clean as a clean new whistle and feeling a little perky, much better than the previous few days but throat is still sore....mmmmm.
Anyway, personal experiments, how they going? I blew the VERY low carb yesterday quite spectacularly. A couple of bars of chocolate mysteriously disappeared down my throat before I could apprehend them and send then back to the fridge to behave themselves. Then I had half a slice of buttered toast, the first TOAST I've had in months and lovely as it was I realised that I seem to have got over the desperate need for toast that has been dogging me. I am not bothered though as I obviously had a need and now it has been fulfilled today will be roast chicken with a LARGE selection of steamed vegetables, tossed in Normandy butter with sea salt crystals, just before serving. Creme fraiche with a drizzle of vanilla bean paste stirred for dessert and perhaps a lump of cheese, all washed down with a nice glass, or two
of Beaujolais .
Is today an eat day or an alternate day? Are you losing much weight and do you feel better for it all? Sounds like a plan that you, Weanybeany and Penny all synchronise your fasting, how much fun would that be? I've always fancied having a go at ADF but, for the moment I am a bit committed to trying out this low carb regime and so far, so good.
Have a great day Debs and will see you somewhere around the forum in the the middle of the night, sleep well when you hit the pillow,
Ballerina x
Keep trying!
Congratulations, now get back to work or we will inform the management!
not to mention the chicken in peanut sauce
