Ya y ! @pist1958 Brilliant news - well done - you must be over the moon.
Not so good news here from number 63. Start weight 64.5 (which I've been since July), hoped to get down to 63.5, which would put me at 9 stone something - but this morning I've weighed in at 65.7. I've done a liquid fast this week, and I'm doing 16:8 every day, low carb, with as much walking as I can manage - it has to shift soon, doesn't it?
Not so good news here from number 63. Start weight 64.5 (which I've been since July), hoped to get down to 63.5, which would put me at 9 stone something - but this morning I've weighed in at 65.7. I've done a liquid fast this week, and I'm doing 16:8 every day, low carb, with as much walking as I can manage - it has to shift soon, doesn't it?