The FastDay Forum

Number 80 here again...a bit down because I just cannot get below 60.1k and I have tried SO hard to make my target. I am really plateauing and the weight won't budge. With Christmas really looming I don't think I am going to make it (sobs into handkerchief). BUT! I AM NOT GIVING UP!

keep going keep going keep going.

as you say dont give up Auriga

No don't

Hi Julliana.

I've lost 10 lbs in 7 weeks.

Goodonya @Paulyboy Over a pound a week is awesome! that got my totals to 212kg for the group so thanks for posting this.

Have a great festive season.

No 8 popping in to say that, after reaching my Xmas target yesterday, today I'm down another 300g...perhaps there is a slim hope that my trend weight might also hit the Xmas target (currently 70.3, aiming for 69.9). Fingers crossed...

excellent news

my trend weight is still 70.2 and I also have the goal of 69.9 but ive had a strange week of not overeating but if i may be bold. ive been unable to have a good movement or rarely and I can see my stomach bulge ever so slightly as a result. i better hit the prunes and porridge but i cant till after 4pm today as its fast day. Otherwise feel fine.

any other quick remedies.. i think theres a thread around here somewhere.

there was this one about the 'benefits' of cider vinegarhttp://www.52fastdiet.co.uk/bene ... 14-15.html

there was this one about the 'benefits' of cider vinegarhttp://www.52fastdiet.co.uk/bene ... 14-15.html

thanks for the link. i corrected the url here benefits-side-effects-f28/haven-t-been-to-the-toilet-for-nearly-4-days-t9414-15.html

some good advice in there. can cider vinegar juts be used as a salad dressing. I have some fancy cider vinegar i bought some weeks ago.

Or is this "cider vinegar" something you get in a health food store and nothing to do with salad dressings. Is it the same thing?

the "basic" one in my kitchen pantry is my natural wormer/detoxing agent for my quail. (i pop some in their water) .. the thought of drinking the same thing seems revolting and I think i would gag

RING OUT THE BELLS! ADD ME TO THE LIST! DING DONG!
Today I weighed 59.9k on the scales.....yippeeeeeeeee! Target reached Juliana. Good luck to those of you who are still trying for your targets, I wish you every success and a very Happy Christmas too to everyone.

RING OUT THE BELLS! ADD ME TO THE LIST! DING DONG!
Today I weighed 59.9k on the scales.....yippeeeeeeeee! Target reached Juliana. Good luck to those of you who are still trying for your targets, I wish you every success and a very Happy Christmas too to everyone.

Well done Auriga. You beat me too it! Well deserved.

RING OUT THE BELLS! ADD ME TO THE LIST! DING DONG!
Today I weighed 59.9k on the scales.....yippeeeeeeeee! Target reached Juliana. Good luck to those of you who are still trying for your targets, I wish you every success and a very Happy Christmas too to everyone.

WHOOHOO @auriga you have GONE GREEN

CONGRATULATIONS AND ENJOY CHRISTMAS!

RAN out of time to hunt through posts so if your tagged in list below can you post here how you are doing, and weight lost since you joined a few months back
we seem to be missing your results to see if we can make 250g by dec 25 on group loss plus wed love to hear from you
apologies if youve posted and ive missed it

and merry christmas!

member 101 @susiewonghttp://www.52fastdiet.co.uk/susiewong-u6569/
member 102 @fleurlouisehttp://www.52fastdiet.co.uk/fleurlouise-u10646/
member 110 @mustnotgetfathttp://www.52fastdiet.co.uk/mustnotgetfat-u11881/
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member #64 checking in. Completely contrary to my expectations I have hit my Christmas target with a loss of 1.4lb this week! Going to do a 16:8 instead of my normal fast today as we are going out to celebrate my firstborn's 30th today - if he makes it home through the storm!

Very well done Lil what a good Christmas gift to yourself & I hope you have a lovely Christmas & your son safely arrives

Congratulations @Lil on joining the Greenies!

member #64 checking in. Completely contrary to my expectations I have hit my Christmas target with a loss of 1.4lb this week! Going to do a 16:8 instead of my normal fast today as we are going out to celebrate my firstborn's 30th today - if he makes it home through the storm!

PARTY TIME

C O N G R A T U L A T I O N S L I L

YOU ARE NOW GREEN


Great effort and isnt it wonderful when you can exceed your expectations.

30 have now hit Green!

Final weigh in for number 68. I managed to remain at 68.8kg this week so that's a loss of 3.9kg since becoming a member of this encouraging club. Thanks Juliana.Rivers!

Now that I have seen 68 appear a couple of times I think that anything under 69kg will be my 'maintaining weight goal' for 2014. Merry Christmas everyone.

Congratulations @Auriga and @Lil.
I was up a whole pound today, but will keep 'at it'