On Sunday my last meal of the day will be early evening, say around 8pm. I then don't eat anything until 8pm on Monday. It's usually a normal meal - I don't count calories, but I know it's never going to be more than 700 calories anyway, usually less. The next time I'll eat is breakfast the next day, at around 8am. I feel it's important (for me anyway) to have a full 24hrs without eating. I consider eating my evening meal to be breaking the fast, and then I'm back to 'normal' eating.
However, 'normal' eating isn't eating like I used to eat (loads of chocolate and sugary snacks between meals), it's eating like a normal healthy person would, i.e. three meals a day - breakfast, lunch and dinner, proper platefuls and certainly not calorie counted.