The FastDay Forum

5:2 Diet Results: Before & After

63 posts Page 2 of 5
totally amazing transformation - well done!
You look SO amazing!!! You are an inspiration :) hopefully that will be me this time next year. Thank you for sharing your photos xx
Isis , not only your shape but your whole demeanour has changed in a year! Had to look a few times to convince myself that your pics were of the same person! Congratulations and well done!
Well, that IS impressive, well done you and I love the new hairdo, really suits you and takes years off you, CONGRATULATIONS :clover: :like: :clover:

Ballerina x :heart:
Amazing ISIS, well done you.
Thank you all so much :heart:
I'm about halfway to my goal weight of 9 stone 12lbs that should get me into the healthy weight BMI range of 23-24. I'm certain we are all going to get there now we have found this WOE even those who like me are taking the slower "scenic route" :grin:
I would say that anyone who hadn't seen you for a year, would probably walk past you in the street as you look so different.
Ah, that's lovely and so go god to see. Well done you must be so chuffed. And hello StowgateResident- a face to your name :like:
Wow it has had such a marvellous effect on you. You look happier and fabulous, well done :)
You look amazing, you must feel so proud of yourself, wow!
Wow, what a difference, you look amazing.
Congratulations on this wonderful result! You look so different now. :grin: :heart:
Thank you for posting the pictures, you look wonderful,transformed and glamorous too. Well done!, :lol: :smile:
Well done you look great. It's an amazing feeling when you can see such a difference.
63 posts Page 2 of 5
Similar Topics

Who is online

Users browsing this forum: No registered users and 26 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron