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Isis
5:2 for life!

31 Jan 13

33.36

11.68kg

One year on before & after photos
02 Feb 2014, 11:22

: Taken on 1st January 2013 feeling very fed up & with snow on the ground. I weighed 15stone 12 lbs & felt enormous!

I don't know how to turn my after photos around! Sorry.

Attachments

: Taken on 2nd February 2014 with me now able to wear a favourite trouser suit & weighing 13 stone 4 lbs! Also wearing makeup & feeling much more my usual self. It is also a lovely day with the sun shining.

Every journey begins with a first step! onwards & downwards! Repair days Monday & Friday. Height 5ft 3inches. some days also 16:8ing
Interim goal below 12stone! [color=#FF8040] Christmas Challenger No.29
Goal weight 10 stone
Starting again! 03/10/15 13st. 12lbs. 10/10/15 13st. 13lbs. 17/10/15 13st. 12lbs 6oz.

Debs
5:2 for life!

25.97

3.6kg

Re: One year on before & after photos
02 Feb 2014, 11:27

Not sure what to say. Just WOW!!!!

http://Www.bakingandbirding.com

Started BSD27/7/2016 65.4kg
04/11/2016 57.2kg

MLCDz
5:2 for life!

Re: One year on before & after photos
02 Feb 2014, 11:29

You look AWESOME! Congrats, beautiful Isis on your great success!

Cheers!
Mary Lynn

4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: One year on before & after photos
02 Feb 2014, 11:30

Fantastic difference! How wonderful! What a

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

Julieathome
5:2 for life!

23 Feb 13

44.15

7.26kg

Re: One year on before & after photos
02 Feb 2014, 11:31

Wow that is an amazing transformation!

Doing the right thing isn't always popular.
Doing the popular thing isn't always right.

The definition of insanity is doing the same thing, again and again and expecting a different result.

Started 5:2 in February 2013 at 281lb's, 20st 1lb, 127.45kg

Last edited by Julieathome on 02 Feb 2014, 13:31, edited 1 time in total.

PennyForthem
5:2 for life!

19 Jan 13

23.95

22.67kg

Re: One year on before & after photos
02 Feb 2014, 11:33

Fab...U..lous!! WOW!!

Start weight: 210lbs, maintaining at 140/144lbs. And loving it

Betsysgr8
5:2 for life!

Re: One year on before & after photos
02 Feb 2014, 11:52

Gorgeous!

Otter
5:2 for life!

Re: One year on before & after photos
02 Feb 2014, 11:52

What a transformation Isis! You look fantastic!!

I want my cake, and to eat it too!

2014 : Starting my maintenance journey

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: One year on before & after photos
02 Feb 2014, 11:54

Impressive!!

windsinger123
5:2 for life!

28 Jan 13

25.19

10.35kg

Re: One year on before & after photos
02 Feb 2014, 11:55

What a difference! Well done@Isis :like:

I also think your new shorter hairstyle looks lovely with your slimmer shape :smile:

coffeetime
5:2 for life!

Re: One year on before & after photos
02 Feb 2014, 11:55

Wow Isis! You look fantastic :like:

"You don’t drown by falling in the water. You drown by staying there"
Edwin Louis Cole

Now maintaining at 9st 7lb
My fasting buddies are Ieramul and stephd

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

Re: One year on before & after photos
02 Feb 2014, 11:57

Amazing transformation Isis, well done!! :victory:

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

StowgateResident
5:2 for life!

27 Jan 13

23.10

10.45kg

Re: One year on before & after photos
02 Feb 2014, 12:00

Wow! Wow! and Wow! again, @Isis! You should feel so proud of yourself. What a great job you've done!

Maintaining at 147 pounds (in theory)!

The 2017 Christmas Challenge is gone but my aims remain the same! They are:-
1. Remain on track to get back to my target weight of 147 pounds
2. Get at least twenty minutes of walking, on at least five days per week
3. Allow myself only one 'sweet treat' on non-fasting days.
4. Cook dinner 'from scratch' at least five days per week

Lil
5:2 for life!

12 Nov 12

25.90

25.53kg

Re: One year on before & after photos
02 Feb 2014, 12:27

You look so different, not just your size but your whole
'attitude'. I see that , like me, you have let your hair colour go 'natural'. It really suits your skin tone.

Fasting on Mondays and Wednesdays, Lil x
My method: Basic 5:2
My fasting buddy is clairemarie