The FastDay Forum

5:2 Diet Results: Before & After

151 posts Page 8 of 11
Previous 1 ... 5, 6, 7, 8, 9, 10, 11 Next
Sorry for the cat paw typing:-) ... Should read... 'are really an inpiration...' And 'Posts'..
I apologize...
Wow, wow, wow!

fab U lous!
very very nice Caroline! great job
I agree with all the above, if that doesn't convince the doubters that 5/2 works nothing will, well done. :like: :grin:
You must be feeling absolutely wonderful, you certainly look it, SO well done,

Ballerina x :heart:
:heart: :heart: Wow that's a big difference between the September shots and now :heart: Many thanks for all the inspiration you've given to me + many others and for volunteering to help Moogie set up this forum which is in itself a tribute to all your hard work over the past year.
Plus a place for all the members to come to and share the ups + downs of life. :heart: Great photos thanks for sharing.
Cor blimey girl you're half the size you were, really fantastic and well done. :0)
Congratulations Caroline :like: You are my inspiration for my newly commenced weight loss journey :oops: Thank you :clover:
Fabulous, what a difference. It's clear why you did not enter the Xmas turkey game (not enough turkeys around)
Oh Caroline @carorees that is just brilliant...well done! I have to ask...is this the first time you've been a size 10? I'm currently a 14 and am currently struggling to reach a 12, but a 10? Wow, wow and WOW!

Thank you SO much for sharing. It's a real booster :-)
nursebean wrote: Oh Caroline @carorees that is just brilliant...well done! I have to ask...is this the first time you've been a size 10? I'm currently a 14 and am currently struggling to reach a 12, but a 10? Wow, wow and WOW!

Thank you SO much for sharing. It's a real booster :-)

Well, I've never been a size 10 before but I was 12/14 about 25 years ago and with the way clothes sizing has changed, I think a size 10 now is about the same as a 12/14 back then. Which is a long winded way of saying that I'm back to the size I was in my 20s.
You must feel over the moon! So do you follow 16:8 all the time?
nursebean wrote: You must feel over the moon! So do you follow 16:8 all the time?

Yes, but I throw in one or two low carb (50-70g), low calorie (500-800cal) days as well.
Missed this update, wowee. How pleased you must be.
Previous 1 ... 5, 6, 7, 8, 9, 10, 11 Next
151 posts Page 8 of 11
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!