The FastDay Forum

Congrats to everyone who has managed to keep with it!

Life, unfortunately, got very much in the way. My last few weeks of uni I was all over the place visiting family and drinking/eating lord knows what so I'm very much back to square one again. The thought of picking up the 30DS again feels very depressing at the moment Maybe after I'm back from my holiday to France I can start squeezing it in, but I think I'm going to start swimming instead.

Anyway, I'd just like to say well done!

hey! @Janeg

how are you all? sorry i missed your tag, been on holiday for aggggeeesssss!

Just got back, and planning on starting 30 Day Slim Down - which is a rotation of a few of Jillians DVD's. However I need to get an injection in my leg at the end of the week, so i'll be starting next week maybe depending how that goes!

I managed to stay the same weight after over a month of not fasting and not working out as much, although my muscles are a wee bit flabbier, it's not too bad actually, and i've still been running/walking so i'm pretty happy!

well done on finishing the shred! It's a good feeling! I only lost 1lb over the month of doing it, that's common, but being up is common too, It's building muscle for sure! I tried to do the 30 day challenges while i was on holiday, but we were packed into such small spaces that I really couldnt do it, I managed a few push ups one day, but it really was too hot and too cramped!

How's everyone else doing?