The FastDay Forum

@spanner hope you managed to drift off
Last night i has best sleep ever,after a week of DD and SIL staying
Loved having them but it wiped me out
They went off housesitting for friends last night,for 2 weeks,and it felt very empty afterwards,but it was soooooo good to have a good sleep..only downside is i woke very stiff this morning x

Buddy @spanner - yeh, I found you interesting comment that you can't eat what you once did. Same for me ........ if I did I would also end up in this tent - or a spike or digestive tent of some sort. Hope you get a good nap today. @CandiceMarie why are you stiff today?

Ok, I'm at the front of the queue at the vets, see ya!

Checking in. Haven't been in here for a long time. I. WANNA. GO. ASLEEP. that is all. Night night

Sending you some sleepydust @Wendy Darling x and cute puppies!

[Debs]

No on in here? Good!

Bah! Still awake at 3.30 pm AND i took my magnesium tablets too ..hmphhhh !

Sorry I missed you @candicemarie. Could have kept you company. Hope you managed to get some sleep

Wish i'd seen you@rawkaren Was lonesome by the camp fire...listening to an owl hooting ..
Not long til yr holibobz!

Toowit, towooooo. Nice and peaceful here.....

Gah! Another bad night last night! Didnt get to sleep til after four,awake by eight.
Didnt come to the Tent as was trying to listen to relaxation tapes but they were getting on my nerves talking in slowwwww voices,it was just annoying!
Eyes feel like red hot coals today xx

Ha ha! So those relaxation tapes had the opposite effect! Oh dear

Have you tried counting Moomins?

Hiiii @nursebeani've got some great relax/ meditation cds but i was looking for new listens on youtube but unfortunately kept making bad choices
Nearly got to the point of throwing my ipad out of the bedroom window! x

Popping in for some down time ahead of sleepy time I hope! Cuppa of tea, kettle is on, then pill Charlie cat. Strangely I feel like a brisk walk, in my dreams I think. Candice I hope you are catching up your zeds from last night ............

Thanks @Lizbean yes i slept from about midnight til eight with just one wakeful period around four..! Bliss...mad mad mad dreams tho! X
Nightshifts and brisk walks eh you seem full of " ( Liz)beans",Madam.
Hope you got a good kip and hope Charlie is ok x

I'm so bad now if I don't take a 10mg Phenergan at night, I wake after an hour or 2 and then I'm awake for hours. Funny I have fasting friends who eat breakfast then nothing for 24 hours and they say they have never slept so well. He reckons the body has nothing to process after so many hours, so it calms down. They say that is the thing they like most about fasting. The thought of not eating after breakfast is too frightening for me, but maybe I should try it one day, if I fail I could turn it into a feed day or a 1000 cal day.