cblasz wrote: Do you guys find that drinking water helps with weight loss?
It has got many benefits and eases the hunger feelings. I had a kidney stone about 20 years ago and since then drink a minimum of two litres a day, more often three litres. In that period I've been pregnant, was 30kg heavier than I'm now, so it probably helps but is only one factor in overall weight loss. The colour of your urine is a good indicator whether you drink enough.