Hello all! Am in need of hugs and good vibes I think. I seem to be going downhill and am as bad now as I was a year and a half ago. I am literally forcing myself to (a) do 10 mins yoga every morning (used to be able to do 40-60 mins so I'm not pushing myself ) and (b) walk "the girls". My poor parents do walk them when I absolutely can't but I've now decided to "force myself" to do these two things every day. I find fasting easy (in fact easier than having to eat and worry about what to eat etc. it gets rid of comfort eating too...hence I'm doing EOD fasting at the moment)
However, I'm spending a lot of time in bed at the moment or lying on the sofa watching tv. At least I can watch tv and read...but it does take its toll. This week, to top it all, I've got my first assessment for benefits. Oh boy!
Don't mean to sound such an old mizz...just needed to express my fedupness (made up word but ideal!)
Hugs to you all
TiredBean
However, I'm spending a lot of time in bed at the moment or lying on the sofa watching tv. At least I can watch tv and read...but it does take its toll. This week, to top it all, I've got my first assessment for benefits. Oh boy!
Don't mean to sound such an old mizz...just needed to express my fedupness (made up word but ideal!)
Hugs to you all
TiredBean