The FastDay Forum

Thanks plateaumama

Happy to have joined the Christmas Club .. Makes me wants to fight even more for these last kilos to get OFF my body . It just keeps me motivated to be together with all you lovely people here and see your results .

Well done to all of you and for me....the progress here is: down 1,4 kilo, now 73,1 kg, only 3,3 kilos to reach my target.

Pia

Oh Pist, that's just amazing and really encouraging for me as I also have an under active thyroid. I'm starting the 4:3 this week. Did you have any problems with doing that method?

Anyway, well done indeed

Love your avatar chipmunkcheeks!

Wow! You look absolutely gorgeous. Very very well done. Such an inspiration and I love your dress xxx

Thanks @drilakila and @nursebean .

Even though struggling with under active thyroid I have not so far any problems doing 4:3. Even my doctor said give it a go...

I will go for a blood test in December for my thyroid numbers because I am not sure now,if my medication are right - maybe this fasting make my thyroid numbers better - who knows if you look at the other health benefits .

Wow what a transformation! You look amazing hun, well done xx

Thank a lot @daydreamer21

Pia

Weight now 72,6 kg , photo from last week from my grandchild's Christening ..

WoW!!! you look like A MODEL! You must be over the moon with your fantastic new figure and rightly so, very well done!

Thanks a lot callyanna ..

Yes I am over the moon when I see myself in the mirror - still I can't believe it is me

YES I DID IT - I have reached my target weight. .

I am SO happy. This morning the scale gave me my best birthday gift ever!!!

69,7 kg .. BMI 24,7...

I could dance on the table right now..

Pia

How fantastic is that! Many congratulations, you deserve it, and is it your birthday too? If so, double reason to celebrate!

Thanks a lot callyanna .. Yes it is my birthday today, so it is like having one extra gift - the best of them all

Pia

You are one good looking, and slim, lady, happy birthday and well done,

Ballerina x

Wow, an inspirational tale.

Happy birthday from Wales... penblwydd hapus xx