You are absolutely right that slow and steady is the best way to do this long term, but at the moment I'm very conscious that in 6 weeks time I'm going to be sitting on the back of a motorbike for 4 days to Rome and then4 days back. I want to be as light and agile as I can. So I'm throwing everything at it at the moment. When I come back from the holiday I will ease back and take things a little easier.
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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
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Suddenly realised I hadn't seen any posts from you in a while. I am keeping tabs on your progress as I too have a long road ahead of me. How are things? Any more long fast attempts? I'll just post this and then have a nose at your tracker like a stalker as maybe you've been updating that. I think tomorrow I'll hit my one and a half stone lost mark and shall be celebrating with a fast! Bet that jinks it! Hope all is well
Catscratch, how are you? I love reading your posts, not long until you are crusing on the back of that bike!
Catscratch, Where are you? You haven't been here in nearly a month? Hope everything is ok and you are just busy getting ready for your motorcycle holiday. Hope you check in soon! 
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