The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

70 posts Page 4 of 5
February 2nd
Weight: 10stone 5lbs
Waist size: 35inches

March 2nd
Weight: 10stone 4lbs
Waist size: 33.5 inches

So not much progress in February weightwise but I have lost 6lbs in total since I started on 17th January and am pleased with the waist reduction of 1.5 inches. Just have to keep at it and it really is no hardship!
Hello everyone I have only done 2 fasts so far 3rd one today and I have lost 1.5lbs. Very happy with that. Looking forward to next months weigh in for bigger loss to report. Well done everyone who is loosing this forum is giving me the motivation to go on so thank you
Hello everyone!


February 2nd:
weight: 114.3 kgs


March 2nd
weight: 108.7 kgs

weight loss in February:
3.6 kgs

I hadn't measured my waist in the beginning of February but I think I have lost about 7 cms since staring this WOE since 25th January. My waist is now about 100 cms but it varies a lot from day to day.

Thank you so much for collecting all our data!

March on
Started on 20th February:

Weight = 168 lbs (12 stone)
Waist = 88 cms (34 1/2 inches)

Weight today 2nd March

Weight = 162 lbs (11 stone 8lbs)
Waist = 85 cms (33 1/2 inches)

6lbs off in weight and 1 inch off my waist, 18lbs to go.
Weight on 2nd Feb -189lbs
Waist on 2nd Feb. - 41inches

Weight on 2nd March - 181 lbs
Waist on 2nd March. -40 inches

Loss of 8lbs in weight and 1inch from waist
Still got 60lbs to go

Lynne
Start date 28th Jan - 183 Lb Waist 36"

02 March - 178 Lb Waist 33.5

Loss of 5 lb and 2.5 inches from waist - delighted given how much I have eaten each weekend since I started. Feel much better too.
Start Date 13/08/12.
Weight 222lbs (15stone 12lb)
BMI 32.93
Trousers waist a tight 38!!

Last weigh in on 25/2/13
Weight 172lbs (12stone 4lb)
BMI 25.38
Trouser waist 32 (comfortable fit)

Total weight loss 50lbs
start date 11th feb
weight: 13:8
waist 39 1/2 inches

last recorded weight 13:2 (25/2/13)
waist 38

loss=6lbs
-1 1/2 inches from waist !!!!
Nearest weigh in to 2 Feb is 30 Jan 2013

Weight: 12 stone 5lbs / 78.47kg

2 Mar 2013

Weight: 12 stone 3lbs / 77.9kg

I seem to be hovering around 12 stone 5 or 12 stone 3 at the moment. Haven't measured my waist but jeans are very loose which is a good sign!
carorees wrote: Hi Janet

Do you know your weight on 2nd (ish) Feb?



It would have been 170 lbs as I stayed the same for the first couple of weeks - 4lbs weight loss over the month :)
February 2nd
12 stone 1 1/2 pounds
40 1/2 inches

March 2nd
11 stone 8 1/2 pounds
38 inches
February 2nd 10st 11 lbs

March 3rd 10st 2 lbs

Not sure on waist, lost an inch then lost the tape measure!!
Date started:

Monday 14th Jan 2013 82.00kg 12st 12.78lbs (no waist measurement)


Sunday 3rd Feb 2013 80.01kg 12st 8.39lbs waist: 109.00cm


Sunday 3rd Mar 2013 78.00kg 12st 3.96lbs 97.00cm


The most dramatic loss seems to be on my waist. I was a bit disappointed when I compared my loss since the last time I weighed myself but overall it's looking good and I'm very happy with my waist stats :)
Weight 16 January 11st 4lb. 73 kg
Weight 1st Februay. 10st 8lb. 69kg
Weight 3rd March. 10st 6lb. 68 kg

Waist 16th January. 38 inches
Waist 1st February 35 1/2 inches
Waist. 3rd March. 35 inches.

Measured my bust and hips at beginning too, and again today.
Have lost 1" off my bust and 1/2" off my hips.
I didn't measure my legs or arms, but am sure this week they are looking thinner.

Looking good so far. Hiding scales now till next weigh in.

I entered the wrong waist measurement in my tracker, but don't know how to change it.
Bellalou, there is an edit button next to each weigh in line, if you go to your tracker and then the weigh in stats tab. If it is the initial data that's wrong though, you'll have to ask Moogie to change it for you.
70 posts Page 4 of 5
Similar Topics

Who is online

Users browsing this forum: No registered users and 9 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron