The FastDay Forum

Hi Carees

I'm not a monthly weigher but been doing the diet for 7 weeks now - 8 as of 2moro. Would be very interested in the results of the questionaire - do you know where these will be published i.e. on which thread?

Thanks

Weight April 5th 10st 9lb
Weight March 4th 10st 13lb
change a loss of 4lb
Waist measurement April 5th 35inches
Waist measurement March 4th 34inches
Change in waist measurement 1 inch
Body fat not a clue
Following 5:2
Happy to do questionanaire.

Loving everything about this WOL and the forum.

Weight on 5th April 76kg
Waist 94cm
Change in weight since 2nd march 800g
Change in waist _1cm
Cane in bf .6%
5:2 with 1 week of 3:4
Disappointing as I thought I had managed to get below 76kg at last.
Weight loss is very slow but it is a loss in the right direction.

I have been reading all your posts and found them very interesting and supportive s thanks everyone.

Oh forgot to say I would be very willing to complete the questinairre

* Weight on (or around) 6th April. 10st 2lbs
* Waist measurement on (or around) 6th April 31''
* Change in weight since 2nd March (or thereabouts) 5lbs loss
* Change in waist size since 2nd March (or thereabouts) 2''loss
* Change in body fat % if you know it No change
* Whether you are following a different fasting pattern than 5:2 I'm doing 5:2 and a half 3rd day ( fast all day then eat a normal evening meal rather thana 500calorie one.
This is week ten for me and I would be happy to do a questionnaire

* Weight on (or around) 5 April. 9st 7
* Waist measurement on (or around) 5 April 25.75 inches
* Change in weight since 2nd March (or thereabouts) 5 lb
* Change in waist size since 2nd March (or thereabouts) 1.25 inch loss
* Change in body fat % if you know it Not measured
* Whether you are following a different fasting pattern than 5:2 I'm doing 5:2 apart from last week 6:1 as away for work (hotel, wine and curry)
This is week 11 and I would be happy to do a questionnaire

* Weight on (or around) 6th April :- 12st 0lb
* Waist measurement on (or around) 6th April :- 37.5 inches
* Change in weight since 2nd March (or thereabouts) :- 2.5lb
* Change in waist size since 2nd March (or thereabouts):- 0.5inches
* Change in body fat % if you know it :- don't know
* Whether you are following a different fasting pattern than 5:2 :- 5:2

Slow loser afraid but it's still a loss

Happy to complete questionnaire

Weight at the end of March > 16.2and a half
Change in weight since end of Feb > 3lbs

I've fasted 6 times since last weigh in just to experiment and have now decided to stick with twice a week.

Happy to do questionnaire.

Sending you this from the USA
Weight April 5 158.5 lb
Waist- -1 1/2 in. Waist measurement 38.5 in today
Change in wt. -7.5 lb
Body fat change - can't measure
Doing 5/2
Will do questionnaire

Hi, happy to take part in research/questionnaire.
Weight on 6 April 66.1
Weight on 2 March 68.1
Change on weight -2 kg
Waist -4 cm
Following 5:2

Here's my details:

* Weight on (or around) 6th April 279 lbs (on 5 April)
* Waist measurement on (or around) 6th April - 46.5 inches
* Change in weight since 2nd March (or thereabouts) -12 lbs (since 4 March)
* Change in waist size since 2nd March (or thereabouts) -3.5 in
* Change in body fat % if you know it - not measured
* Whether you are following a different fasting pattern than 5:2 - 5:2 all the way

I am happy to complete the questionnaire.

Weight on April 5 74.62 kg
Change in weight since Feb 28 7.03 kg
Change in body fat % - unknown
I am following the Eat Stop Eat diet. It appears to be exactly the same as the 5:2 diet.
I would be happy to fill out the questionaire.

Weight today 10.6lb
Waist 33.5
Weight 6 march 10.10lb
Waist 34 inch

Don't know fat ratio

Happy to do questionnaire.

Here's my info:

* Weight on 6th April = 93.25 kg
* Waist measurement on 6th April = 95.25 cm
* Change in weight since 2nd March: -3 kg
* Change in waist size since 2nd March: -1.27 cm
* Change in body fat % if you know it = -0.2%
* Whether you are following a different fasting pattern than 5: = following 5:2.

And, Yes, I am willing to do a questionnaire. Thanks!

Weight today: 14.9 new forum member
Weight 98cm
Looking forward to tracking.
Willing to assist if you need data for research.