The FastDay Forum

Progress Diaries & Journals

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

123 posts Page 9 of 9

Topic locked

Previous 1 ... 5, 6, 7, 8, 9 Next

Rendafast
New Member

Re: Monthly weigh in May 4th! Don't forget!
07 May 2013, 11:06

Sorry, missed 4 May, hopiing 7 May will do.

Stats:

Weight 14st8lb
Waist 98cm

Not sure what I was last time, but am starting afresh this week, seem to be overeating on non-fast days, will be being a little more circumspect!

:cry:

Rendafast
New Member

Re: Monthly weigh in is now open!
07 May 2013, 11:11

Weight 203.99 lbs - lost 1lb
Waist 38 in - no change

Not doing very well on non fast days, may be overeating, but still exercising loads, need to sort myself out!! :cry:

Kate_in_Kemble
5:2 Faster

2 Mar 13

26.67

4.3kg

Re: Monthly weigh in is now open!
07 May 2013, 11:36

May 7: 150.4 (68.22 kg)
lost 3.3 lb (1.49)
waist now 32.25 inches (81.9 cm)
lost i.25 inches (3.2 cm)

Topic locked

Previous 1 ... 5, 6, 7, 8, 9 Next

123 posts Page 9 of 9

Similar Topics	Author	Replies	Views	Last post

Return to Progress Diaries & Journals

Jump to:

Who is online

Users browsing this forum: No registered users and 14 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!