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Progress Diaries & Journals

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* Weight on (or around) 6th April- 61kg
* Waist measurement on (or around) 6th April- 81cm
* Weight 2nd March - 65kg
* Change in weight since 2nd March (or thereabouts)- 4kg
* Change in waist size since 2nd March (or thereabouts)- 8cm
* Change in body fat % if you know it-?
* Whether you are following a different fasting pattern than 5:2? - Did 4/3 in March & 5/2 in April
* Weight on (or around) 6th May - 59.9kg
* Waist measurement on (or around) 6th May - 76cm
* Change in weight since 6th April (or thereabouts)- 1.1kg
* Change in waist size since 6th April (or thereabouts)- 5cm
* Change in body fat % if you know it-?
* Whether you are following a different fasting pattern than 5:2 - No
started 1st April 65Kg 91.5cm
6th April 63.6Kg 91.5cm
3rd May 60.6Kg 86.5cm
Target is 54Kg 75cm
So lost 3Kg and 5cm last month
I am rather doubtful about the waist measurements. They are measured in the right place but the tension on the tapemeasure may have varied
[weight=lb]223.25[/weight] I think this should be 101.26kg
42 inches
I'm not sure if I've done this code thing correctly. But here's hoping that these are my stats. I started this diet yesterday so these are also my starting stats. :smile:
Edited to try and get my weight in kgs :smile:
Hiya!

Since the 1st of April I've lost 4 lbs (1.8 kg) and 1 inch (2.54 cm).

My start weight was 162 lbs (73.5 kg) and my goal is 140 lbs (63.5 kg).

My start waist measurement was 32.5 inches (82.5 cm) and my goal waist is 28 inches (71.1 cm).

Thanks!
Friday's stats - forgot to enter them here until now:

Weight: 164lb
Waist: [measure=inches]36.5[/measure]

edit to add: Waist measurement is in inches. I don't know why it didn't covert to cm like the weight did. :/

My full progress tracker is public.

My waist has not changed these last 2 weeks, but the weight is still going down. My uniforms that I wear at work (I'm a nurse) have gotten noticeably looser I'm wearing tops that I had stuffed to the back of my closet because they were too tight in the armpits and sleeves that are now roomy. I've had to give away one pair of scrub pants and tighten the drawstrings on all my others.
April 6th - weight 78kg, waist, 101cm;
Today (MAy 7th) weight 75.9kg waist 93cm;

lost 2.1 kg, and 8 cm.
April 6 - 61.69kg
- 75.5cm

May 3 - 60.79kg
- 74cm

lost 0.9kg
1.5cm
April 6th weight 64.5kg
May 4th weight 62.14 kg

Difference = minus 2.36kg

I have been measuring my waist round my tummy button - no change at 90cm, but I think i should start doing the 'above navel' measurement. Need to ask Moogie to change my starting measurement.
Oops nearly forgot to do this
April 76kg waist 95 cm
Today 73 kg no 93 cm waist

I've lost 9kg since starting in January so very pleased. Would've been nice today to make a nice round 10 but maybe next week
?
Happy May to you all. :)
2nd April - 86.7kg
29th April - 83.2kg

Total Loss - 3.5kg

Well happy with that, its my best month todate. And May is off to a good start too.
Weight loss this week 0.8lb.Weight loss since last weigh in 3lb. Weight loss since starting 12th November 18.5 lb.
Hi,
I don't know if I am still on time, but in case here is my data:
Weigh april 6th: 76.2Kg
Weigh May 4th: 75.1kg
Ciao,
J
Sorry if this is too late

6th April weight 13st 3lbs
4th May weight 12st 11lbs
Not sure if I'm in time either...I'm sorry I can't recalculate it into kgs.

(This is my 3 week results as I'm new at this)

April 14st 9lbs
4th May 14st 1lbs

Waist April 42 inches 4Th May 40 inches
Any more for any more??? This thread is closing, closing...quick now!
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