The FastDay Forum

weight june weigh- in : 146 lbs 33 inch waist
July 142 lbs 32.5 inch waist

Started Jan 31st at 156 lbs and 37 inch waist..
total loss now 1 stone for me..very happy although its a bit slow.
Doing 5:2 Tues and Thursdays and 16:8 on weekdays , weekends off for wine!

Started March 17 75kg weight 110cm waist

June weight not recorded last weight April 21st 71.7kg, waist 106 cm (hovering around here)

July 7 weight 69.2kg waist 98cm

I am starting today 8/7

Weight 85kg
Waist 87cm

[Tracieknits]

welcome to the forums!

Started June 7th: 78.2kg
On July 7th: 74.6kg

But most of that was lost in the first 2 weeks, weight loss is slowing down a lot now

JUNE
CODE: SELECT ALL
186.6lb
40 inches

JULY
CODE: SELECT ALL
179.6lb
38 inches

Lost 7 lbs, 2 inches (waist is only in two week period) this past month. Total weight loss is 26 lbs...12 on WW and then coverted to 5:2. Love this WOE low stress.

A disappointing month, but I suspect I have slacked off a bit (plus maybe a bit too much vin rose in the heat?).

Weight June 3rd 78.2 kg
Weight July 8th 77.6 kg

Waist June 3rd 87.5 cm
Waist July 8th 85 cm

Change:
Weight = loss of 0.6kg
Waist = decrease of 2.5cm

Started November 2012 at 92.4 kg (waist not measured).

Weight June 3rd 82.92Kg
Weight July 8th 80.29 Kg
Loss 2.63 Kg

Waist June 3rd 98.75cm
Waist July 8th 92.5cm
Decrease 6.25cm

Since starting November 12th
Weight loss 11.5kg
Waist decrease 13.5cm
Things have gone better this month . I wonder if this because supplies of T3 are back. Overall my waist measurement seems disappointingly slow compared with other factors

June 3 (start of 5:2) 13 st 11llb
July 8 ( today) 13 st 2.5llb

Am proud to say 8.5llb lighter!

Waist was 42" now 41"
Bust was 45" now. 44"
Hips unchanged at 42"

Will keep going.....

Started June 119.3 kg
July 4th 112.8kg

Loss 6.5 kg

Waiste started 123cm
Now 122 cm

Only started 24/06 153.3kg
July 4th 150.8 (after disaster of potatoes)

Total loss to date 2.5kg in 2 weeks

Didn't check my measurements

Hi first time logging stats in monthly weigh in.
84kg weight
94cm waist
last weighed myself on 17 june and am happy with loss

June 3 rd -66kg
July 8th. -64kg
Lost 2 kg this month
Thank-you

June 10th
Weight:107 kg
Waist:101cm
July 8th
Weight:103kg
Waist:90cm
Lost 4kg and 11cm.