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Search found 148 matches: # 105
- 25 Mar 2015, 21:06
- Forum: Weight Maintenance
- Topic: Maintaining: March 2015
- Replies: 56
- Views: 3722
... temporary) effect and an interesting example of fluid shifts, I have to report that I've dropped below the bottom of my maintenance range (105-110lbs) to a current low of approx. 100lbs. I expect this to right itself back towards the maintenance range over the next couple of weeks so I'm ...
- 21 Mar 2015, 18:54
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 103lbs which is a little below my maintenance range of 105-110lbs but I refuse to consider that a last gasp fail :) I'm doing some new physiotherapy exercises and I suspect it's having an influence on my fluid shifts and that accounts for the drop ...
- 14 Mar 2015, 07:27
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 105.8lbs which is within the maintenance range of 105-110lbs, so ![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
February was so odd that I wondered if I'd be able to stay within my range (for the first time since reaching this maintenance range) but it's self-corrected, afaict.
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
February was so odd that I wondered if I'd be able to stay within my range (for the first time since reaching this maintenance range) but it's self-corrected, afaict.
- 07 Mar 2015, 11:10
- Forum: Weight Maintenance
- Topic: Maintaining: March 2015
- Replies: 56
- Views: 3722
107.0lbs which is within the maintenance range of 105-110lbs so :cool: Watchful waiting it is :) Like most people, I'm happiest when I see particular sequences and I prefer to see at least 3 105.x - 106.x lbs in a week but that hasn't happened since ...
- 07 Mar 2015, 11:05
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 107.0lbs which is within my maintenance range of 105-110lbs so ![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
@WarriorPrincess - enjoy every moment of your much-needed vacation.
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
@WarriorPrincess - enjoy every moment of your much-needed vacation.
- 01 Mar 2015, 09:16
- Forum: Monthly Weigh-Ins
- Topic: February 2015 weigh in
- Replies: 10
- Views: 2436
Horrible month which isn't really reflected in the figures as far too much of it was spent on the high end of the maintenance range ![smile :)](https://forum.fastday.com/images/smilies/smile.png)
Entry weight 1st February 107.4lbs
Exit weight 28th February 107.2lbs
Max 109.6lbs
Min 105.8lbs
Waist range was 23.25-24.75inches.
![smile :)](https://forum.fastday.com/images/smilies/smile.png)
Entry weight 1st February 107.4lbs
Exit weight 28th February 107.2lbs
Max 109.6lbs
Min 105.8lbs
Waist range was 23.25-24.75inches.
- 28 Feb 2015, 09:10
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 I'm 107.0lbs which is in the mid-zone of my preferred maintenance range of 105-110lbs and therefore better than it has been recently. :cool: I had a horrible run of nearly 2 weeks in which I was near the top of my range for no obviously good reason (I wasn't ...
- 22 Feb 2015, 21:42
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 I'm 109.0lbs which is at the high end of my preferred maintenance range of 105-110lbs and therefore it behoves me to feel wary rather than :cool: It's in my range but I mentioned last time that I have an upwards trend that bears watching tho' this has happened ...
- 14 Feb 2015, 10:19
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 I'm 107.6lbs which is at the midpoint of my preferred maintenance range of 105-110lbs. ![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
It's in my range but I have an upwards trend that bears watching tho' this has happened to me before - and I've lots of inflammation round my joints at present.
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
It's in my range but I have an upwards trend that bears watching tho' this has happened to me before - and I've lots of inflammation round my joints at present.
- 14 Feb 2015, 10:17
- Forum: Weight Maintenance
- Topic: Maintaining: February 2015
- Replies: 62
- Views: 3715
I'm 107.6lbs which is at the midpoint of my preferred range of 105-110lbs. It's in my range but I have an upwards trend that bears watching tho' this has happened to me before - and I've lots of inflammation round my joints at present.
- 07 Feb 2015, 08:50
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 I'm 105.8lbs today which is comfortably within my maintenance range of 105-110lbs, so :cool:. tbh, I didn't think I'd have a 105.x lbs weigh-in today. I'm having a fair amount of trouble with my joints and back so at the beginning ...
- 07 Feb 2015, 08:47
- Forum: Weight Maintenance
- Topic: Maintaining: February 2015
- Replies: 62
- Views: 3715
... a copy of my good luck to them. What a lovely thought, Marybeth - and congratulations on the flexibility that you have with maintenance. I'm 105.8lbs today which is comfortably within my maintenance range, so :cool:. tbh, I didn't think I'd have a 105.x lbs weigh-in today. I'm having a fair ...
- 01 Feb 2015, 09:40
- Forum: Monthly Weigh-Ins
- Topic: January 2015 weigh in
- Replies: 15
- Views: 3340
I stayed in the lower parts of my 105-110lbs range which is
. That said, over the last 7 days, I'm showing an uptick in my trend - that happens sometimes and may be related to joint swelling etc. but I shall keep an eye on it.
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
- 31 Jan 2015, 10:51
- Forum: Weight Maintenance
- Topic: Maintaining January 2015
- Replies: 66
- Views: 3797
106.8lbs which is
and within my range of 105-110lbs tho' my trend is moving up a little. However, I'm not sure if that's swelling related to repeated subluxations of knees and shoulders, so...
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)
- 31 Jan 2015, 10:50
- Forum: General 5:2 and Fasting Chat
- Topic: Congratulations, March Equinox Challengers!!
- Replies: 243
- Views: 8382
#8 reporting in at 106.8lbs which is an uptick but still within my target range of 105-110lbs so
but I'll keep an eye on it.
![cool :cool:](https://forum.fastday.com/images/smilies/cool.png)