Log in to view your messages, post comments, update your blog or tracker.
Search found 550 matches: #paleo
- 09 Apr 2018, 22:48
- Forum: Introduce Yourself!
- Topic: Well, here I am
- Replies: 174
- Views: 23730
Welcome Roscoe! Keeping at goal weight requires eating much differently than we did before (that over time caused all the weight gain.) Going low-carb, high fat - Paleo, for example, is one way to go. Favorite recipes will likely need modified - or at least eaten far less often and in lesser quantit...
- 19 Feb 2018, 03:09
- Forum: Introduce Yourself!
- Topic: Is This the One??
- Replies: 1
- Views: 794
So, lets face the facts. I am grossly overweight, 35, and need to make some major changes. I was with a client today. She is older than I, she is larger than I, and we were discussing her starting the Paleo 28 something or other. Something I know I had absolutely no desire to try, but it got me thin...
- 05 Jul 2017, 04:30
- Forum: Introduce Yourself!
- Topic: Hello
- Replies: 8
- Views: 943
Dear Liz Thank you for sharing all that information and glad that you found it useful to do so. One benefit of forums like these is that we each are relatively anonymous, which can make it easier to say things about ourselves that we may not do in person. It's sounds like you have done some pretty s...
- 02 Dec 2016, 18:01
- Forum: Fasting today?
- Topic: Fasting today Thursday 1st December
- Replies: 5
- Views: 177
I'm joining you today after not being here a long time! I decided to save up all my calories for one meal and just finished it! A kipper with some sweet potato and cucumber salad. Delicious. Now it is herbal tea to get me through the evening. I have been following a paleo diet(pescatarian) for about...
- 03 Nov 2016, 11:32
- Forum: The Foodies Corner
- Topic: Mouth Watering Peri Peri Chicken
- Replies: 0
- Views: 2318
Recipe type: Main Cuisine: Portuguese Serves: 4-6 Another chicken recipe but this time a paleo friendly recipe. CRB Tech Reviews beings you a Portuguese chicken recipe for a change. We know a lot of people loves this chicken recipe. And here we present you a bit lighter and fresher tasting version, ...
- 22 Aug 2016, 12:49
- Forum: Fasting with Medical Conditions
- Topic: fasting and CFS
- Replies: 898
- Views: 38530
Hi@nursebean, yep that's the guy, as he says"ole butter Bob" he seems like a lovely man who is try to help poor people and anyone who will listen have a better life. Sandwiches can be tricky, but we have found that getting some lettuce leaves, putting your sandwich things inside and rollin...
- 29 Jun 2016, 13:07
- Forum: Introduce Yourself!
- Topic: Hi im back
- Replies: 12
- Views: 545
Yes that will be hard for me to to work 10 to 12 hour days and be able to fast completely. some people manage to do it but I find that I cannot do the 500 calories, I will just keep right on eating so on fast days it's easier for me to just not put anything in my mouth except water and maybe a cup o...
- 28 Jun 2016, 13:05
- Forum: Introduce Yourself!
- Topic: Hi im back
- Replies: 12
- Views: 545
Welcome back! Yeah, I can't imagine sticking to Paleo. While it is smart to switch to simply lower carb eating and less processed food, there's a lot of fluff about Paleo that I find rather silly. I've returned as well. I had a lot of success at first with 5:2 but then the weight loss slowed to a c...
- 28 Jun 2016, 12:20
- Forum: Introduce Yourself!
- Topic: Hi im back
- Replies: 12
- Views: 545
Welcome back! Yeah, I can't imagine sticking to Paleo. While it is smart to switch to simply lower carb eating and less processed food, there's a lot of fluff about Paleo that I find rather silly. I've returned as well. I had a lot of success at first with 5:2 but then the weight loss slowed to a cr...
- 28 Jun 2016, 10:16
- Forum: Introduce Yourself!
- Topic: Hi im back
- Replies: 12
- Views: 545
Well mom with three grown kids current weight 250 pds. have tried everything. the only things that work for me r Paleo and Fasting. lost the 17 pounds with Paleo diet, but i get tired of eating a lot of meat. would like to lose 100 pounds over next year in time for renewal vows of my son and his bri...
- 22 Jun 2016, 14:13
- Forum: Introduce Yourself!
- Topic: New here
- Replies: 5
- Views: 309
Good morning Ladies and Gentleman's, I'm new to this forum but not new to 5:2. I'm happy to find you all here and read your posts. Little bit about me. I'm 46, premenopausal and 5.10. I have autoimmune disease (Graves/Hashimoto) and no thyroid. Last year I was 139 pounds and in one year I went to 15...
- 21 Mar 2016, 15:49
- Forum: Not losing weight?
- Topic: DAMN menopause
- Replies: 20
- Views: 3998
I appreciate the well-intentioned replies, but am still struggling; ... My husband thinks I should give up. hmb63 With only 4 posts it's way too early to give up! Particularly since there are so many things you have yet to try. Someone once said that problems aren't stop signs, they are guidelines....
- 12 Mar 2016, 18:42
- Forum: Delighted or Disappointed?
- Topic: Will be challenged tomorrow
- Replies: 3
- Views: 2211
I have a family dinner tomorrow at http://www.bamboo-garden.co/ . It's a kosher, vegetarian (almost vegan*) Chinese restaurant. There is probably nothing on their menu that meets my Paleo WOE. But it's a super fun place to eat, the food is great and the guest of honor is a vegetarian, so woe is me. ...
- 06 Mar 2016, 15:21
- Forum: Delighted or Disappointed?
- Topic: Very frustrated!!
- Replies: 16
- Views: 3389
I feel for you cblasz , truly I do. Let me preface my suggestion by saying I KNOW NOTHING, AND I only wish I had your self-discipline. You are working the program very strictly, maybe if you loosened the reins a bit for a short period, see what happens. Try a spa day some weekend and maybe no calori...
- 04 Mar 2016, 18:32
- Forum: Fasting today?
- Topic: Fasting today Thursday, 3 March
- Replies: 11
- Views: 316
... My husband is starting the Paleo Autoimmune Protocol, and I am head nutritionist and chef-cheerleader, so it will be very, very interesting! He is fighting Rheumatoid Arthritis, so the stakes are high. I just bought Melissa Joulwan's Well Fed 2. It has AIP adaptations for all her recipes, or it...
