The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Topics	Views	Last post
Back again after a few years leave by tea-lady 08 Mar 2019, 08:23 in Introduce Yourself! 0 988 Last post	988	Last post by tea-lady 08 Mar 2019, 08:23
New by arbessah 03 Mar 2019, 19:12 in Introduce Yourself! 0 836 Last post	836	Last post by arbessah 03 Mar 2019, 19:12
I'M NEW by donnad 28 Feb 2019, 02:16 in Introduce Yourself! 0 858 Last post	858	Last post by donnad 28 Feb 2019, 02:16
Back again in Moogie's cosy fasting corner by NotTooSerious 24 Feb 2019, 18:08 in Introduce Yourself! 0 912 Last post	912	Last post by NotTooSerious 24 Feb 2019, 18:08
Fasting today Wednesday 20th February 2019 by Egduf 20 Feb 2019, 10:54 in Fasting today? 0 1793 Last post	1793	Last post by Egduf 20 Feb 2019, 10:54
I'm back! by Meganmarie_7 28 Jan 2019, 15:56 in Introduce Yourself! 0 1106 Last post	1106	Last post by Meganmarie_7 28 Jan 2019, 15:56
Metformin question by pegasus 05 Dec 2018, 13:59 in Introduce Yourself! 0 966 Last post	966	Last post by pegasus 05 Dec 2018, 13:59
new to forum by acidman 12 Nov 2018, 20:15 in Introduce Yourself! 0 1006 Last post	1006	Last post by acidman 12 Nov 2018, 20:15
Intro by awepro 07 Nov 2018, 06:21 in Introduce Yourself! 0 989 Last post	989	Last post by awepro 07 Nov 2018, 06:21
Elo by natgirl 05 Nov 2018, 20:04 in Introduce Yourself! 0 924 Last post	924	Last post by natgirl 05 Nov 2018, 20:04
New to the forum by Carina Gavelin 04 Nov 2018, 20:45 in Introduce Yourself! 0 1289 Last post	1289	Last post by Carina Gavelin 04 Nov 2018, 20:45
Hi! Another newbie by Feyalise 03 Nov 2018, 19:28 in Introduce Yourself! 0 762 Last post	762	Last post by Feyalise 03 Nov 2018, 19:28
fasting today Friday 2 November by josie50 02 Nov 2018, 19:02 in Fasting today? 0 1000 Last post	1000	Last post by josie50 02 Nov 2018, 19:02
fasting today Friday 2 November by josie50 02 Nov 2018, 19:02 in Fasting today? 0 993 Last post	993	Last post by josie50 02 Nov 2018, 19:02
No weight loss - 2 weeks by Boo2018 02 Nov 2018, 07:52 in Introduce Yourself! 0 879 Last post	879	Last post by Boo2018 02 Nov 2018, 07:52
New here and new to fasting by RoundRuth 25 Oct 2018, 17:56 in Introduce Yourself! 0 848 Last post	848	Last post by RoundRuth 25 Oct 2018, 17:56
Fasting today Monday 22 October by josie50 22 Oct 2018, 05:29 in Fasting today? 0 985 Last post	985	Last post by josie50 22 Oct 2018, 05:29
fasting holiday by josie50 20 Oct 2018, 15:30 in Non-diet Chat 0 994 Last post	994	Last post by josie50 20 Oct 2018, 15:30
fasting today Monday 15 October by josie50 15 Oct 2018, 05:25 in Fasting today? 0 961 Last post	961	Last post by josie50 15 Oct 2018, 05:25
fasting today Friday 12 October by josie50 12 Oct 2018, 07:57 in Fasting today? 0 962 Last post	962	Last post by josie50 12 Oct 2018, 07:57
2day fast versus 5:2 fast by fiona 123 11 Oct 2018, 07:16 in Introduce Yourself! 0 897 Last post	897	Last post by fiona 123 11 Oct 2018, 07:16
fasting today Friday 5 October by josie50 05 Oct 2018, 13:16 in Fasting today? 0 951 Last post	951	Last post by josie50 05 Oct 2018, 13:16
Being Sick by Meganmarie_7 04 Oct 2018, 15:19 in Introduce Yourself! 0 799 Last post	799	Last post by Meganmarie_7 04 Oct 2018, 15:19
Newbie by Carol513 02 Oct 2018, 04:40 in Introduce Yourself! 0 697 Last post	697	Last post by Carol513 02 Oct 2018, 04:40
Fasting today Monday 1 October by josie50 01 Oct 2018, 07:33 in Fasting today? 0 1004 Last post	1004	Last post by josie50 01 Oct 2018, 07:33

Return to advanced search

Jump to:

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!

A forum for the 5:2 Diet and Intermittent Fasting

View unanswered posts

START THE 5:2 DIET WITH HELP FROM FASTDAY