Sallyo wrote: So does this say you want club members to weigh daily for the 10 days before Xmas? Member 26.
oops sorry Sallyo i wasnt too clear in my post. meant that i would like you to (if possible) weight daily from now (October 6 right through to December 25)
the 10 day thing was more about my thougth that one can track what their what theie lowest and highest weight was in "last 10 days" .. of course if you dont normally weigh daily for next 10 days u can only really say your highest weight in 1,2... to 10 days.
just to see what low-high range you have as you progress through these 11 weeks. nobody steps down in weight in a straight line and there will be ups and downs usually dependent on weight the day before was fast or not. everyone has different fasting cycles so just last 10 days lowest and highest weight is enough.
there are 79 days to christmas so in total you will have 79 readings. you dont have to post them here or anything, unless you want to